Atlantic Meditation - Long Beach

Atlantic Meditation - Long Beach Learn how to cleanse your mind and get rid of your burdens by following this simple step by step meth

Soft sands, cool breeze, positive & genuine vibes đź’Ż thank you to everyone who came! We hope to see more of you join us!...
05/07/2026

Soft sands, cool breeze, positive & genuine vibes đź’Ż thank you to everyone who came! We hope to see more of you join us!!!

03/13/2026

Sometimes clarity reveals what was already there.
Support, connection, and a path forward.

True connection begins with the relationship you have with yourself.In this women- centered workshop, we’ll explore how ...
02/05/2026

True connection begins with the relationship you have with yourself.

In this women- centered workshop, we’ll explore how self-love shapes the way we show up in relationships—romantic, familial, and personal. Many women are taught to overgive, stay strong, and put their needs last. Over time, this can lead to exhaustion, resentment, or losing touch with who we truly are.

This session offers a calm, supportive space to pause, reconnect, and gently release patterns that no longer serve you. Through guided meditation, reflection, and conscious connection, you’ll be invited to come back to yourself with compassion and clarity.

It is a space to slow down, listen inward, and remember that you are already whole.

In this workshop, you’ll:

đź’“Explore the connection between self-love and healthy relationships
đź’“Gently release old beliefs and habits around overgiving and self-abandonment
đź’“Experience a guided meditation to calm the nervous system and reconnect with your heart
đź’“Reflect on boundaries, self-trust, and emotional safety
đź’“Leave with a simple, meaningful intention to support yourself moving forward

This workshop is open to all women, regardless of relationship status or meditation experience.

Come as you are. Rest. Reconnect. Choose yourself.

Link in bio to register

“With the dawning of a new day comes the dew that glistens in the sunlight. The day has broken means the darkness has be...
12/29/2025

“With the dawning of a new day comes the dew that glistens in the sunlight. The day has broken means the darkness has been lifted. Thus it is when the eyes of his mind are open that one will be able to see the world as bright Light.” -Great Teacher Woo Myung

12/06/2025

Join us for World Meditation Day 2025, a global moment of stillness where people from every corner of the world unite for one purpose: Inner peace that rippl...

Rest isn’t always about doing nothing. Sometimes it’s about doing the inner work—finding the root of our stress instead ...
11/18/2025

Rest isn’t always about doing nothing. Sometimes it’s about doing the inner work—finding the root of our stress instead of escaping it.

When we release what no longer serves us and turn inward, we don’t just rest—we restore.

We become more present in our relationships, our work, our lives. That’s where real transformation begins. ✨

An open mind sees endless possibilities ✨
10/23/2025

An open mind sees endless possibilities ✨

10/15/2025

All smiles 🤩

Free Event, Sponsored by AARPMental health affects us all, and this day is a reminder to slow down and care for the mind...
10/08/2025

Free Event, Sponsored by AARP

Mental health affects us all, and this day is a reminder to slow down and care for the mind. In this online gathering, you’ll experience a meaningful mix of conversation, reflection, and simple practices that can help lighten the weight we carry.

You can expect an evening that includes:

Journaling to open perspective and build resilience

Inspiring personal stories that remind us we are not alone

Motivational guidance on the importance of the mind

Insight from a renowned psychologist on mental health today

A closing meditation to release stress and invite self compassion

This event is open to everyone, an opportunity to come together for reflection, renewal, and unity on World Mental Health Day.

Comment PEACE for the registration link!!!

10/02/2025

“ I used to see life through one lens—projecting my struggles onto the world around me. But I held onto hope that I could find true meaning.

When I discovered meditation, everything shifted. I realized that real strength isn’t about avoiding our struggles—it’s about facing them. The weakness I thought I had? Just an illusion.

By committing to look within, I found the power that was there all along. Every time I faced my fears, doubts, and worries, they lost their grip on me. Each small step became a victory worth celebrating.”

Now we’re sharing Kara’s journey to remind you: true strength lives within you. It’s the greatest gift you’ve been given. Keep going. Your mental health matters.

This World Mental Health Day, join us for a special free event to pause, reflect, and reconnect with the strength inside you. Together we’ll explore guided meditation, heartfelt stories, and tools to restore your inner calm. 🌎💚

Ready to join? Comment “PEACE” below for the registration link!

Address

4320 Atlantic Avenue Suite 133
Long Beach, CA
90807

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 9am - 12:30pm

Telephone

+15629127400

Website

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