Create Better Health Cache County

Create Better Health Cache County Create Better Health Cache County | Your Connection to Food Security & Community Nutrition Resources

Summer is the best time to have a cool, refreshing smoothie 🍑 Smoothies are a tasty and easy way to add more produce to ...
06/19/2026

Summer is the best time to have a cool, refreshing smoothie 🍑
Smoothies are a tasty and easy way to add more produce to your diet. This Peach Sunrise Smoothie will keep you feeling full longer because of the fiber and protein in it. Yum!💪

Sadie, an assistant professor with USU Extension, likes to create better health by going on hikes and enjoying all the b...
06/17/2026

Sadie, an assistant professor with USU Extension, likes to create better health by going on hikes and enjoying all the beautiful scenery Utah has to offer 🤩

What are some of your favorite Utah hikes? 🥾

The Create Better Health Summer Challenge is a 13-week program designed to help you build healthy habits, stay active, a...
06/17/2026

The Create Better Health Summer Challenge is a 13-week program designed to help you build healthy habits, stay active, and improve overall well-being.

Track your progress, stay motivated through community support, and finish strong with a celebratory 5K event available both in-person and virtually! 100% of the proceeds for this event will support Create Better Health Hub’s efforts to improve food access and provide nutrition education across Utah.

How it works:
💻Register for the Healthy Summer Challenge
🍎Participate daily with simple, achievable healthy actions
📈Track your progress throughout the challenge
🏆Earn points to receive raffle entries
🏃Celebrate your success by completing the 5K in September
🥳Enter to win exciting prizes!

The challenge begins on June 21, 2026 and ends on September 23, 2026.
The in-person 5K event will be on Saturday, September 12 @ 8:00 AM at Utah State University's campus in Logan, Utah. There will also be a virtual 5K option.

To learn more and to register, visit our website or go to the link in our bio. https://extension.usu.edu/createbetterhealth/cbh-summer-challenge

June is dairy month 🐄🥛Dairy products are important for strong bones and teeth and are a great source of high quality pro...
06/15/2026

June is dairy month 🐄🥛
Dairy products are important for strong bones and teeth and are a great source of high quality protein! Be sure to choose dairy products low in saturated fat and added sugar for better health 💪

This is a reminder that you don’t need an expensive gym membership or fancy equipment to get weekly strength training wo...
06/12/2026

This is a reminder that you don’t need an expensive gym membership or fancy equipment to get weekly strength training workouts in. 🏋️‍♀️ There are so many great strengthening exercises that only require your own body weight. 💪

Thinking about advancing your career in wellness or nutrition?The National Nutrition Certification Program (NNCP) helps ...
06/10/2026

Thinking about advancing your career in wellness or nutrition?
The National Nutrition Certification Program (NNCP) helps professionals build evidence-based nutrition knowledge through a flexible online format designed for real-world application.
Whether you're a fitness professional, wellness coach, or exploring a new career path, earning a nutrition certification online can help strengthen your credibility and confidence.
✔ Flexible online learning
✔ University-backed curriculum
✔ Career-focused education
✔ Continuing education opportunities

To register for our NNCP course, go to the link in our bio or visit this link: https://extension.usu.edu/createbetterhealth/CBH-NNCP

Wasting less food is good for the planet and your wallet. Fresh produce can be hard to use up before it goes bad, especi...
06/08/2026

Wasting less food is good for the planet and your wallet. Fresh produce can be hard to use up before it goes bad, especially spinach. A little creativity can go a long way and make your meals more nutritious. 🥗
What’s your favorite way to use spinach?

Make staying active and being healthy FUN this summer with these activity ideas 🍎 🏃‍♀️ What healthy summer activities ar...
06/05/2026

Make staying active and being healthy FUN this summer with these activity ideas 🍎 🏃‍♀️ What healthy summer activities are you most excited for?

Amberly Lambertsen, a Create Better Health team member from Davis county, creates better health by adding fruits and veg...
06/03/2026

Amberly Lambertsen, a Create Better Health team member from Davis county, creates better health by adding fruits and vegetables to every meal! 🍓🍊🌽🥦🫐🍇 Checkout these yummy meals she has made recently 😋 What a delicious way to create better health!
How are YOU creating better health?

Nutrition Made Simple! Healthy eating on a budget starts here! Join our virtual nutrition classes and learn how to prepa...
06/02/2026

Nutrition Made Simple!
Healthy eating on a budget starts here! Join our virtual nutrition classes and learn how to prepare easy, affordable, and healthy meals for you and your family. 🥗🍎
Simple nutrition tips
Easy & budget-friendly recipes
Attend from the comfort of home
1 hour & 15 minutes per class
Cost: $5 per class
💚 FREE class codes are available for individuals and families using food pantries or experiencing financial hardship.
Use code: CBHFREE
Register at: https://www.eventbrite.com/cc/create-better-health-4064693?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
Registrese para clases virtuales de nutricion en español : https://www.eventbrite.com/cc/mejore-su-saludcreate-better-health-en-espanol-4805714?utm-campaign=social&utm-content=creatorshare&utm-medium=discovery&utm-term=odclsxcollection&utm-source=cp&aff=escb
Codigo gratis : PANTRYCBHGratis

Address

179 Main Street # 111
Logan, UT
84321

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+14357526263

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