06/30/2026
We're BACK with another week of exercise! Join us Monday, Tuesday, Wednesday, Friday, and Saturday on YouTube for five FANTASTIC new symptom-focused classes!
Here's what we have planned:
🌷 Monday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Brain & Body with Polly
Join at https://youtu.be/Q_tWFbGHJeQ
🌷 Tuesday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Move & Shout with Lauren
Join at https://www.youtube.com/playlist?list=PL5jg5UxfmH0hvpjP2ghAO3bFuyscZYBoE
🌷Wednesday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
PFP en Español con Lola
Join at https://www.youtube.com/playlist?list=PLsPUynv3nsKG8CSiBIuCBYnv3mKGLyFd2
🌷Thursday at 11:30 AM CT (9:30 AM PT, 10:30 AM MT, 12:30 PM ET, 5:30 PM BST)
Powerful People Interview (in Spanish!) with Francesca De Bartolomeis y Loris Pugliese
Join at https://youtube.com/live/wDHxX8vw92s
🌷 Friday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Standing Cardio & Cognition with Polly
Join at https://www.youtube.com/playlist?list=PL5jg5UxfmH0i0rXjeXIxv_YdoBAVdSZvnlist=PL5jg5UxfmH0i0rXjeXIxv_YdoBAVdSZvn
🌷 Saturday at 9 AM CT (7 AM PT, 8 AM MT, 10 AM ET, 3 PM BST)
Young Onset Circuit Training with Lauren
Join at https://www.youtube.com/playlist?list=PL5jg5UxfmH0gA7HxNQf2VxZs77syI1piz