07/31/2026
Throughout National Minority Mental Health Awareness Month, we've shared resources, information, and reminders about the importance of mental health in our communities.
As the month comes to a close, we hope the conversation doesn't.
If it's been a while, check in on your people. Ask how they're really doing. Give them space to be honest, and know it's okay to be honest yourself. Talking about mental health shouldn't come with shame. Sometimes, the simple act of reaching out can make all the difference.
💙 If you or someone you know is struggling, you're not alone. Call or text 988 to reach the Su***de & Crisis Lifeline, available 24/7, or visit 988lifeline.org to connect with trained counselors and find support. Seeking help is a sign of strength.