Stepping Stones

Stepping Stones Stepping Stones works to empower individuals and families by providing counseling, education, and support to encourage stability and healthy lives.

Stepping Stones for Families advocates for families by connecting them with resources, offering parenting education, meeting basic needs and offering support for those struggling with substance use. The families who use Young Families Program occasionally need help meeting basic needs. If you have and wish to donate any of the following, please call 488-6511:

* Gently-used baby and toddler cl

othes
* Baby bottles and supplies
* Diapers and wipes
* Furniture, including cribs, bassinets, playpens, and changing tables
* Car seats

Join us in wishing Robin Hinrichs, LIMHP, LPC, LADC, NCC, a very happy birthday on August 29!Robin is one of our therapi...
08/27/2026

Join us in wishing Robin Hinrichs, LIMHP, LPC, LADC, NCC, a very happy birthday on August 29!

Robin is one of our therapists. We appreciate her compassion and knowledge in helping our youth and adults.

We hope her day is filled with laughter and joy, doing things she loves most.

Happy Birthday, Robin!

Back to school for some kids can be filled with anxiety and stress. If you notice changes in their mood, or they experie...
08/17/2026

Back to school for some kids can be filled with anxiety and stress. If you notice changes in their mood, or they experience frequent stomach aches or have trouble sleeping, it may be time to set up a meeting with a professional. Robin Hinrichs, LIMHP, one of our licensed therapists, works with children ages 6 and older to manage their anxiety and stress.

Stepping Stones is accepting new patients.

Are you wondering whether substance use has become a problem? Stepping Stones provides confidential, judgment-free subst...
08/14/2026

Are you wondering whether substance use has become a problem?

Stepping Stones provides confidential, judgment-free substance use evaluations that can help you better understand your options and take the next step—whatever that looks like.

A single conversation can be the meaningful change you are looking for.

Anyone can experience a few days of sadness or not feeling like they can get out of bed. But when these feelings last fo...
08/06/2026

Anyone can experience a few days of sadness or not feeling like they can get out of bed. But when these feelings last for weeks or months, it may be time to talk with a professional.

Our team of compassionate therapists at Stepping Stones is here to listen and to help. We're accepting new patients ages 6 and older.

Art therapy has its own space at Stepping Stones!Art therapy provides a creative, nonverbal way for youth and adults to ...
07/29/2026

Art therapy has its own space at Stepping Stones!

Art therapy provides a creative, nonverbal way for youth and adults to express emotions, reduce stress levels, and develop healthy coping skills. Patients will also have the opportunity to display their artwork if they would like.

It's one more way we're supporting each person's healing journey.

Say hello to Abby Musick, our provisionally licensed mental health practitioner!Abby is passionate about helping adults ...
07/21/2026

Say hello to Abby Musick, our provisionally licensed mental health practitioner!

Abby is passionate about helping adults navigate life's challenges with compassion and support. She works with individuals experiencing anxiety, depression, stress, trauma, and more, creating a welcoming space where you can feel heard and supported.

If you're ready to take the next step toward healing, Abby is currently accepting new patients.

Some people don’t recognize the signs of mental health challenges or aren’t sure where to start when it comes to getting...
07/14/2026

Some people don’t recognize the signs of mental health challenges or aren’t sure where to start when it comes to getting help. Starting the conversation about mental health can be the first step toward hope, healing, and recovery.

Stepping Stones is ready to help you.

We're accepting new atients.You don't have to navigate life's challenges alone. Whether you're struggling with stress, a...
07/08/2026

We're accepting new atients.

You don't have to navigate life's challenges alone. Whether you're struggling with stress, anxiety, depression, or other concerns, our therapists are here to support you.

Reach out today to get started.

Our clinic will be closed on Friday, July 3, in recognition of Independence Day.While fireworks are a cherished part of ...
07/02/2026

Our clinic will be closed on Friday, July 3, in recognition of Independence Day.

While fireworks are a cherished part of celebrating the 4th of July, they can be overwhelming for those living with PTSD, anxiety, sensory sensitivities, or other mental health conditions.

If loud noises or unexpected bursts are difficult for you or a loved one, here are a few ways to cope:
• Use noise-canceling headphones
• Create a quiet space at home
• Practice calming breathing techniques
• Spend time with supportive friends and family

If you or a loved one is experiencing a mental health emergency and need to talk to someone, please call or text the Crisis Hotline at 988.

When you're struggling with a chronic mental health condition or PTSD, it can be hard to think clearly during a crisis. ...
06/24/2026

When you're struggling with a chronic mental health condition or PTSD, it can be hard to think clearly during a crisis. That's why having a plan in place before one happens can be so helpful.

Our therapists often work with clients to create personalized safety plans that identify triggers, coping strategies, and trusted people to reach out to for support. Having those tools ready ahead of time can help make difficult moments feel a little more manageable.

Let us help develop a plan that works for you.

Address

4600 Valley Road, Rm 223
Lincoln, NE
68510

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

Telephone

+14024886511

Website

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