Yoga at South Side

Yoga at South Side Yoga at South Side MONDAYS AT 4:15 and 5:15 PM South Side Christian Church 3300 South Side Drive, Lima, Ohio Sheila Smith 200 hour CYT

Monday CHAIR YOGA CLASSES (great for beginners, rehabilitating injuries, anyone challenged with getting up and down off the floor) at 4:15-5:05 PM Monday And BEGINNER MAT YOGA at Mondays at 5:15 -6:05 PM

suggested $5 donation

South Side Christian Church
3300 South Side Dr. off Eastown Rd. Lima, Ohio

*BRING A YOGA MAT

Come to any or all, on a drop in basis! See full schedule at sheilasmithyoga.com
FOR QUESTIONS email Sheila Smith at
[email protected]

WHOOO HOOO!!! #13 YEARS!!
08/03/2026

WHOOO HOOO!!! #13 YEARS!!

Hey!!! We’ve got a change to our upcoming schedule at South Side on June 15th… Please read and share! The rest of the sc...
05/29/2026

Hey!!! We’ve got a change to our upcoming schedule at South Side on June 15th… Please read and share! The rest of the schedule is staying the same, but here it is for your review!

Summer Schedule Updates
Monday Classes
Monday classes will continue through:at South Side Christian ChurchJune 1, 8, 22, and 29 at 4:15 pm chair and 5:30 gentle mat.`
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ON JUNE 15th our Monday classes will be held at the SENIOR CITIZENS SERVICES 3400 W. Elm St. Meeting room 1 for chair and Meeting room 2 for gentle mat. They have graciously given us their space as South Side will be having Vacation Bible School that week! Thank you Senior Citizens Services!

After June, we will take our usual summer break in July (no Monday classes).

We’ll return on August 3 to begin our 13th year together!
Starting in August, Monday class times will return to:

4:15 PM – Chair Yoga
5:15 PM – Gentle Mat Yoga

Summer Wednesday Morning Yoga
This summer’s Wednesday classes will be especially helpful for beginners or anyone wanting to deepen and refine their practice. These sessions will include:

Pose exploration
Mat management
Meditation practice

Summer Wednesday Dates

June 24 – 9:00 AM
August 5 – 9:00 AM
These classes are still being planned, so if there’s something you’d love to learn or explore, please let me know! Your feedback will help shape our fall Wednesday schedule.

I look forward to practicing with you all this season! 💛 Please share with your friends and family!
Namaste, Sheila

01/26/2026

Yoga classes January 26, 2026 are cancelled! Pass it on!
🏖Hope everyone is staying warm. Remember your ankle rolls.
We’ll see you possibly Wednesday morning at Zion Lutheran Church at 9 am for a gentle morning stretch (but maybe not… stay tuned) 😝
Otherwise we’ll meet up next Monday, or least I sure hope so!
Namaste, Sheila

UNFORTUNATELY, due to the bitter cold, gusty winds, awful road and parking lot conditions, there will be NO YOGA this ev...
01/19/2026

UNFORTUNATELY, due to the bitter cold, gusty winds, awful road and parking lot conditions, there will be NO YOGA this evening at Yoga at South Side! PLEASE PASS THIS ON, share the post, call your yogi friends and we'll plan to see you Wednesday for a Gentle Morning Stretch at Zion Lutheran Church at 9 am!!

Address

3300 South Side Drive
Lima, OH
45807

Opening Hours

Monday 4:15pm - 6:05pm

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