06/09/2026
Here's a glimpse into our 5:30 a.m. Boot Camp Group Exercise Class! πͺ
Last week's workout included:
β’ Warm-up: jog, jumping jacks, high knees and windmills
β’ Main workout: push-ups, triceps pulldowns, bicep curls, squat-to-press, lunges, jump rope and running
Looking for an energizing way to start your day? Join us for class! Membership options and day pass info Β» https://bit.ly/37SfG1h
Last week's group took advantage of the new track at Liberty Middle School. There's nothing quite like getting outside, moving your body and working on your fitness. βοΈ