04/15/2026
Join us at the Extension Office on April 29, 2026 at 11 AM for our first Food as Health Lunch & Learn. This free interactive workshop will explore the many ways food impacts health, and specifically in this workshop, how it helps manage diabetes. This engaging lesson, designed by nutrition experts, will equip you with practical tips and strategies for making better food choices to manage your blood sugar and maintain your health. We will discuss the role of food in blood sugar management, simple tips for meal planning and grocery shopping, as well as resources and tools to support your journey to better health.
For more information or to register, please contact the Extension Office, Scan the QR Code, or visit https://grayson.mgcafe.uky.edu/events/food-health-lunch-learn