Accel Sports, INC

03/11/2016

Accel Sports is back! https://www.youtube.com/watch?v=kSWrDzmIs94

Here are 3 siblings at their 2nd day of weightlifting practice working on sn**ches from the blocks.

02/03/2014

New Junior American Records at the National Junior Championships this weekend: http://www.youtube.com/watch?v=-LSOghPdeYM

Sn**ch 160 166X 170 jr American record by 5kg C&J 195 205 Jr American record by 5kg 210X too far forward to save Body weight was 100.3kg

02/03/2014

Crossfit Total Control Weightlifting is hosting their second ever sanctioned USAW meet next weekend February 15th in Jacksonville Beach. They will be giving awards for best overall male and female lifters. Online registration is available until Friday 2/14/14 here: https://www.eventbrite.com/e/total-control-olympic-weightlifting-meet-tickets-10186557267?utm_campaign=order_confirm&ref=eemailordconf&utm_medium=email&utm_source=eb_email&utm_term=eventname

This is a USAW Sanctioned event, Weigh in will be from 10am-12pm and the meet will start at 12pm. This will be a 3 platform meet and will move pretty quick and be spectator friendly. There will be awards and prizes for Sinclair.

12/16/2013

Motivational Monday: http://www.youtube.com/watch?v=Pnv-yVPx4A8

D'Angelo Osorio 146 151X 156 187 195X 195X instagram.com/ooosorio Ian Wilson 157 162 167 195 200 205X instagram.com/iwilson1894 follow us for training updates

12/07/2013

Florida Weightlifting Members,

There will be a National Weightlifting Coaching Certification (Formerly The Level 2 or Senior Coach) next weekend in Vero Beah. The registration deadline is closing on Monday. If you and/or any coaches you know want to improve their weightlifting coaching expertise, this is a great opportunity that is only offered about once per year in Florida. You can find all of the details here: http://secure.mycart.net/catalogs/catalog.asp?prodid=5224259&showprevnext=1

Vero Beach, FL 12 13 15 2013 p strong br SCROLL DOWN strong Course Itinerary, Directions, Contact Information, specific information concerning course. strong o p o p strong p p span strong BILL TO strong Person Paying Course br strong SHIP TO strong Course Participant o p o p span p p span strong TO...

11/04/2013

FWF Members,

There is still time left to register for the USAW Level 1 Sports Performance Coaching Certification hosted by Coach Jesse Reynolds in Jacksonville Beach, FL November 23-24. The deadline is quickly approaching. Coach Reynolds has been the head coach of 2 x National Junior Champions, Accel Sports. The registration deadline is Monday 11/18/13. If you and/or any of your athletes wish to become more efficient in their Olympic lifts this course will be of high value for them. You can register by clicking here: http://secure.mycart.net/catalogs/catalog.asp?prodid=5223973&showprevnext=1

Jacksonville Beach, FL 11 23 24 2013 p strong br SCROLL DOWN strong Course Itinerary, Directions, Contact Information, specific information concerning course. strong o p o p strong p p span strong BILL TO strong Person b Paying b Course br strong SHIP TO strong Person Who Is span b span Taking span…

10/14/2013

A lot of you have been asking for different help with your Olympic lifts. I know I cannot work with all of you because of schedule demands. I put my entire weightlifting technique DVD on YouTube for free. If you are interested in seeing the lifts broken down with several technique corrections you can check it out here for free: http://www.youtube.com/watch?v=i6MZVU3Qbkk

Improve your Olympic lifts for Crossfit, Sports Performance, & Olympic Weightlifting competitions. To schedule a weightlifting clinic at your gym contact Coa...

10/14/2013

This is a pretty awesome lift from Coach Brian Secrest.
12 Years Old
Body Weight 50KG (110LB)
Sn**ch 58KG (128LB)
http://www.youtube.com/watch?v=wanJK178itA

Coach Secrest is one of my former athletes and will be hosting the USAW Level 2 Certification I am instructing.

Stephen Short III breaks the 9 year old State of Florida Sn**ch Record in the 50kg youth class.

02/11/2013

WOW! http://www.youtube.com/watch?v=tD4LJyzcF6o

This video was uploaded from an Android phone.

02/11/2013

These girls have a bright future is they stick with weightlifting - http://www.youtube.com/watch?v=6FSMNLacD3k

This video was uploaded from an Android phone.

02/11/2013

Some great lifts this weekend at the FHSAA Girls State Championships - http://www.youtube.com/watch?v=LXjVuIbx3mc

This video was uploaded from an Android phone.

12/24/2012

Merry Christmas to all friends, families, coaches, and athletes with Accel Sports!