Warrior Spirit

10/13/2026

Happy 251st Birthday, United States Navy! ⚓

251 years of courage. Commitment. Service.

This day is especially close to my heart. As a proud Navy mom, I have the joy of watching my son and his fiancée both serve our country. And with that pride comes an understanding of military life. The sacrifices. The time apart. The uncertainty. And the incredible strength and love of the families who support them.

Today, we celebrate the generations of Sailors who have answered the call to serve. Those who came before us, those serving today and those who will carry that tradition forward.

- Ashley Onofre

10/12/2026

Is your teen struggling with bullying, friendships or feeling like they don't belong? Peer support can make a difference!

October is National Bullying Prevention Month, and it's an important opportunity to talk about the challenges our youth face.

Growing up isn't always easy. Between friendships, relationships, school pressures, social media and discovering who they are, our teens and young adults have a lot to navigate.

And when bullying, exclusion or hurtful words become part of that experience, the impact can reach far beyond the moment.

Sometimes our youth need someone to talk to. Someone who will listen without judgment, help them work through difficult emotions and encourage them as they discover their own strengths.

That's where Warrior Spirit comes in! Through our Youth Peer Support Program, our state-certified mental health peer specialists provide teens and young adults with a supportive space to:

• Talk openly about bullying, friendships, relationships and other challenges.

• Build confidence, healthy coping skills and emotional resilience.

• Strengthen communication, boundaries and meaningful connections.

Parents, you don't have to wait until your teen is struggling to reach out!

Peer support isn't just for difficult moments. It's also about personal growth, discovering strengths and developing the tools to navigate life's challenges.

If your teen or young adult is struggling, feeling isolated or simply needs someone to talk to, let's connect! We'd love to share more about our Youth Peer Support Program and how we can help.

📧 [email protected]

📱 979-571-2771

10/10/2026

Love this from NAMI ....
Every lived experience deserves to be heard.
Every story has the power to create connection.

Every lived experience deserves to be heard. Every story has the power to create connection.

This World Mental Health Day, we're recognizing the importance of real voices and the meaningful change that can happen when people feel safe sharing their mental health experiences.

For Sarah Merritt Ryan, co-facilitating a NAMI support group became more than an opportunity to help others. It became a place to find community, share experiences, learn from others, and continue her own journey of recovery.

Her story reminds us that when we listen to people with lived experience, we create opportunities for understanding, belonging, and hope.

This , let's make space for real voices, meaningful conversations, and connections that remind us we're not alone. 💚

Read Sarah's story about the power of connection: https://bit.ly/4ifEB3d

10/10/2026

Today and always 💙

10/10/2026

Today, October 10, is World Mental Health Day. 💚🌍

Your mental health matters — every day, not just today.

It’s okay to slow down.
It’s okay to ask for help.
It’s okay to have days when you’re not okay.
And it’s okay to take life one step at a time. 🌿

Let’s listen without judgment, check in on the people we love, and create spaces where everyone feels safe to speak about how they truly feel. 🫂💚

Be kind to your mind. You deserve care, patience, and understanding too. ✨

10/07/2026

Hope to see y'all there!

Fall is better when we get to enjoy it together! 🍂💙

Camp SHiEld – After Military Service and Home Base Texas are bringing Veterans and their families together for a day of fun, connection, and community. We’d love to see your family there!
Space is limited, so be sure to save your spot while tickets are available.
Details are available in the comment below.

10/05/2026

The Fox & the Mouse is finding its way into our community! 🦊🐭📚

Written by our friend Mike Williams, The Fox & the Mouse is a sweet story with a meaningful message about friendship, kindness and the difference we can make in one another’s lives.

And we love seeing more opportunities for families to discover it!

Sample copies are available at these local public libraries:
• Friendswood
• League City
• Dickinson
• Texas City

You can also find copies locally at:
• LIT Java — Pearland
• Soul Freak — League City

Or order your own copy online:

Amazon:
https://www.amazon.com/dp/B0H32LWR53

Barnes & Noble:
https://www.barnesandnoble.com/w/the-fox-and-the-mouse-mike-williams/1150253373?ean=2940185118054

And here’s something that makes this book especially meaningful to us: Mike is generously donating 50% of the proceeds from The Fox & the Mouse to Warrior Spirit, helping support the work we do throughout our communities.

Check it out. Read it with your kids or grandkids. Share it with a teacher, counselor or family you love.

A little fox. A little mouse. A beautiful message ... doing a little good along the way.

10/05/2026

Mental illness doesn’t always look like struggle. Sometimes the people carrying the most are the ones who look just fine.

October 4–10 is Mental Illness Awareness Week ... a time to talk openly about mental health, challenge the stigma surrounding mental illness, and pay closer attention to the people around us.

Sometimes struggle looks like getting up and going to work.
Taking care of everyone else.
Keeping a full calendar.
Laughing with friends.
And quietly fighting a battle no one else can see.

At Warrior Spirit, we believe mental wellness begins with creating spaces where people can be honest about what they’re experiencing without judgment or shame.

This week, check on your people.
Listen to the answer instead of just asking the question.
Learn more about mental illness.
And remember: seeking support is not weakness. It takes courage to say, “I’m struggling,” and courage to accept help when you need it.

Mental health is health. And it deserves to be talked about.

If you or someone you know is struggling or in crisis, call or text 988 to reach the Su***de & Crisis Lifeline. Help is available 24/7.

09/30/2026

"Skeleton Crew Adventures gave me something I didn't realize I was missing. After serving in Iraq, there are things you carry with you long after you come home. When I'm out sailing, especially offshore, my mind isn't stuck on any of that. I'm focused on the boat, the wind, the water and the people around me.

I've had the opportunity to sail hundreds of miles with Skeleton Crew, learn new things, push myself, and be part of a crew again. There's something about having a mission, working together and knowing the people beside you are counting on you that feels familiar in a good way.

Skeleton Crew didn't just introduce me to sailing. They gave me a place where I can clear my head, challenge myself and feel like part of a team again. I'm grateful I found them, and I hope more veterans get the chance to experience what being out on the water can do."

— Carlton Hughes

If this is something you've felt too, we'd love to hear your story.