Healthy Kids RX

02/11/2024

Family dinner time is about so much more than food. If you don’t sit down regularly to eat with your children, start today!!

https://www.facebook.com/share/nC8pQGSgsftWA5nd/?mibextid=roAVj8

01/26/2024

Dumbbells make us smarter. Research shows improvements in mental health and cognition with regular resistance training.

12/13/2023

Healthy foods can be fun and festive too!
In this season of cookies🍪, candy🍫, and endless goodies—— be sure to make fruits, veggies and protein readily available and just as enticing for little ones!

03/25/2023

Cook with your family, sit down at the table without screens and eat with your family.

02/20/2023

No kids class Monday 2/20. Have a great day off of school!
🇺🇸

09/27/2022

Children are great imitators, so give them something great to imitate!

09/21/2022

Play or exercise? 🤸🏼
A child’s body doesn’t know the difference.
But their mind tells them they are having FUN! 🙌🏻

Kids classes Mondays @3:30 pm!

05/31/2022

YES for recess and P.E.🏃‍♀️🏃

05/04/2022

A ginormous THANK YOU for a ginormous check from University of Wyoming for Healthy Kids Rx!
Generous donations such as these allow kids and young adults with disabilities to continue attending CrossFit 7220 for FREE!

02/24/2022

Never too early to work on grip strength!

01/08/2022

🤔 The family dog often eats healthier than the kids.

12/23/2021