Crown and Stone

Crown and Stone Where growth takes root, and transformation begins

There is a side of spiritual work that doesn’t get talked about enough.The unraveling.The part where you start asking qu...
08/18/2026

There is a side of spiritual work that doesn’t get talked about enough.

The unraveling.

The part where you start asking questions because you’re curious, because tarot is interesting, because astrology resonates, because you want to understand yourself a little better…

and suddenly you’re standing in the middle of your own life realizing you can’t unsee what you’ve seen.

That happened to me.

My very first tarot reading cracked something open, and from there, my life began changing quickly. Old doors opened. Things I had buried came forward. Relationships, patterns, wounds, identity, purpose — all of it started asking to be looked at.

And while I am deeply grateful for where that road has taken me, I wish we talked more honestly about this part.

Spirituality can be beautiful and fun and magical.

AND

It can also completely rearrange you. ⚡️

Sometimes growth doesn’t feel like expansion.
Sometimes it feels like losing your footing.
Sometimes you don’t know who you are anymore because the person you were doesn’t quite fit, but the person you’re becoming hasn’t fully arrived yet.

If you are there right now, I know that place.

That path eventually led me deeper into my own work and into training in shamanic practice, energy medicine, sound work, and transpersonal coaching. Now, part of what I do is sit with people who find themselves in these very places.

If you feel lost, cracked open, stuck in the thick of your personal work, or like something inside of you is trying to speak and you just can’t quite hear it clearly, this is the kind of work I hold space for.

My shamanic sessions are not about me telling you what your life should be.

I listen.

I listen to you, to what your soul is showing, and to what comes through from Spirit. I ask questions. We follow what is underneath the surface. We look at what may need to be witnessed, retrieved, released, understood, or brought back into relationship with you.

You do not need to have it figured out before you come.

Sometimes you come because you don’t.

So if you’re in the middle of the unraveling and you need someone who understands that spiritual growth isn’t always love, light and pretty synchronicities…

Come talk to me.

There may be something within you that is ready to be heard.

-My online calendar is intentionally limited right now, so if you don’t see a time that works for you, send me a message. I may have other availability.

Always a student. Always learning.This weekend, I had the opportunity to immerse myself in Level III training as part of...
08/03/2026

Always a student. Always learning.

This weekend, I had the opportunity to immerse myself in Level III training as part of the Somatic, Vibrational, Mindful, and Trance-Informed (SVMT) Method.

We’ve been learning advanced protocols, including working with the fascial system using weighted tuning forks, as well as additional SVMT techniques designed to support the body’s natural ability to release tension, restore coherence, and encourage regulation.

One of the things I value most about this work is that there is always more to learn. The deeper I go, the more I realize how beautifully connected the body truly is.

Every training helps me become a more skilled, intentional practitioner so I can better support those who trust me with their healing journey.

I’m excited to continue integrating what I’m learning into future sessions at Crown & Stone.

✨ Here’s to being a lifelong student.

We’re slowly adding to the beauty at Crown & Stone one space at a time. 🌿✨A huge thank you to Liv’s Landscaping a new lo...
07/30/2026

We’re slowly adding to the beauty at Crown & Stone one space at a time. 🌿✨

A huge thank you to Liv’s Landscaping a new local woman-owned landscaping business, for helping bring this vision to life. She is LEGIT! If you’re looking for beautiful landscaping at a reasonable price, I highly recommend reaching out to her. She was fast, efficient, and super easy to work with.

Every little project brings us one step closer to creating the welcoming, peaceful space we’ve envisioned from the very beginning.

This next area will become a medicinal and magical herb garden featuring plants like yarrow, sage, thyme, lavender, echinacea, and more. I can’t wait to watch it grow over the coming seasons.

It’s been so special seeing Crown & Stone slowly transform, one project at a time. Thank you for following along and being part of this journey with us. 💚🌿

07/28/2026

What if courage isn’t something you wait for?

What if it’s something you choose?

On 8/8, we’ll gather at Crown & Stone to explore what becomes possible when our choices rise from a place of deep rest rather than pressure, fear, or urgency.

Through the Lion’s Gate is an intentional evening including:

✨ A handcrafted elixir
✨ A simple intention ritual
✨ An immersive candlelit sound bath

Through the Lion’s Gate
Saturday, August 8 · 8–9 PM
Crown & Stone · Lansing
$35

Reserve your space here: https://crownandstone.com/services/ola/services/through-the-lions-gate

07/21/2026

I’ve found myself dreaming…

A cozy fall weekend in Northern Michigan. A place that feels like home. Good food, meaningful connection, time in nature, and space to slow down together.

Nothing is booked yet—I’m simply listening to see if this dream is shared by others before I begin planning for Fall 2027.

If you’d love to be part of something like this, leave a 🍂 in the comments. I’d love to hear from you.

On Monday we gathered together for Return to Center, and it was such a wonderful and magical evening. A huge thanks to J...
07/15/2026

On Monday we gathered together for Return to Center, and it was such a wonderful and magical evening.
A huge thanks to Jo Figueras for leading such a beautiful meditation with the energy of the akashic records, along with the individual insight offered to each guest who came.
We were held in live sound and beautiful community.
Thank you to everyone who came!
We will be doing this again with relevant themes so stay tuned! 👀✨

Our new newsletter officially launched this morning! ✨Head to crownandstone.com to subscribe and stay up to date on upco...
07/01/2026

Our new newsletter officially launched this morning! ✨

Head to crownandstone.com to subscribe and stay up to date on upcoming events, rituals, community gatherings, and all that’s unfolding at Crown & Stone.

I’m also excited to share that we have partnered with Taylor — astrologer, shaman, and spiritual coach — to bring intentional astrology reports to our collective through the newsletter.

Taylor is also available for personal insight readings if you feel called to explore your own chart, energy, and path more deeply.

Thank you for being here as this new chapter begins. 🌙

Happy Strawberry Moon in Capricorn! 🍓🌕Take time to reflect on all that you are ready to ripen and receive this cycle. ✨💫
06/29/2026

Happy Strawberry Moon in Capricorn! 🍓🌕
Take time to reflect on all that you are ready to ripen and receive this cycle. ✨💫

Happy Pride, Lansing. 🌈Today, as Pride fills Old Town with color, celebration, visibility, and love, we want to say this...
06/27/2026

Happy Pride, Lansing. 🌈

Today, as Pride fills Old Town with color, celebration, visibility, and love, we want to say this clearly:

You are welcome here.

Crown & Stone is a space rooted in community, healing, sacred gathering, and belonging. We honor every person’s right to be fully themselves — seen, safe, celebrated, and held with care.

Whether you are celebrating loudly today, moving through something tender, finding your people, reclaiming your joy, or simply needing a soft place to land, may you know this:

Your love is sacred.
Your identity is sacred.
Your joy is sacred.
Your life is sacred.

Happy Pride from Crown & Stone.
May we keep building spaces where everyone can belong.

With love,
Crown & Stone

Behind the scenes today ✨We are in full planning mode for a beautiful Summer Solstice retreat happening this weekend, he...
06/17/2026

Behind the scenes today ✨

We are in full planning mode for a beautiful Summer Solstice retreat happening this weekend, held by The Movement Witch.

Crown & Stone is honored to be supporting this retreat through catering, sound, and ritual.

This weekend is also the first little glimpse into something new we’re building — Kitch Witch Catering, where food, beauty, and ceremony come together.

Eight souls will gather to play, rest, move with fire, soften into connection, and be nourished on every level.

We’ll be providing the full weekend retreat menu, along with a sound bath and ritual dining experience woven intentionally into the flow of the retreat.

This is the kind of work that feels deeply aligned — where food becomes ceremony, nourishment becomes grounding, and every detail is created with care.

So grateful to be part of this Summer Solstice weekend with The Movement Witch. 🌞🔥

More to come from Kitch Witch Catering soon.

Address

814 N
Lansing, MI

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