10/12/2026
Mental Health Monday: What helps YOU feel connected?
Connection is an important part of mental wellness, but it looks different for everyone.
In Rise Above, we explore how creativity, relationships, and trusted support can help us feel heard, understood, and connected.
What works best for you?
🎨 Expressing yourself through art, music, or writing
đź’¬ Talking with friends or peers
🤝 Connecting with a trusted adult or mentor
🌱 Learning new coping skills
There's no one right way to find connection.
Drop your answer in the comments, send us a DM, or share with someone who helps you feel supported!
Your voice helps us create spaces where young people feel they belong.