Lakeland Galloway Run-Walk-Run Training Program

Lakeland Galloway Run-Walk-Run Training Program Lakeland, FL Galloway Training Group since 2006. The training group welcomes all levels, from beginners to Boston qualifiers. since 1978.

Established in Lakeland, FL in 2006, the group applies Olympian distance runner Jeff Galloway's proven run/walk/run training methods, to successfully and safely complete half marathon (13.1 miles), marathon (26.2 miles) distance running events and more. The Galloway Training Program is open to anyone who is interested in fulfilling a lifetime goal: to run a marathon, half marathon, 10 miler, 10K o

r just get started. Pace groups are set up to ensure a comfortable and safe training pace for every ability. This low mileage run/walk program will prepare people for an incredible achievement. A high percentage of participants, including beginners, continue this lifestyle change after the completion of their goal. This national training program was developed by and is still currently produced by Jeff Galloway and Phidippides Runners. Jeff has been involved with training programs in the U.S.

Last Saturday, we wrapped up our running season with a fantastic breakfast celebration! We indulged in some amazing waff...
04/23/2026

Last Saturday, we wrapped up our running season with a fantastic breakfast celebration! We indulged in some amazing waffles and bacon, paired with mimosas and coffee. But honestly, the best part was getting to celebrate with all the wonderful folks in our group. We’ve accomplished so much this running year, and I can’t wait to see what we’ll achieve together in the next season. So, keep an eye out for our Year Kick-Off event coming soon! Huge thanks to Steve and Michelle for hosting, cooking, and making this event so special. You guys rock!

Wanna get a quick run in before your holiday festivities? Then come join us for a 4 mile run at Southgate Starbucks at 6...
07/03/2024

Wanna get a quick run in before your holiday festivities? Then come join us for a 4 mile run at Southgate Starbucks at 6 a.m.! Happy 4th from all of us with Lakeland Galloway and be safe!

What a great way to start the day, the breeze was nice, the scavenger hunt was a hit, but the best part of our run is al...
06/01/2024

What a great way to start the day, the breeze was nice, the scavenger hunt was a hit, but the best part of our run is always the company! If you want to see what we are all about come join us for our kick off on the 22nd at Fleet Feet Lakeland at 7 a.m.

See you at the Holly Jolly Jingle Bell Jog this weekend! We can't wait to run-walk-run this 5k with the best running com...
12/13/2023

See you at the Holly Jolly Jingle Bell Jog this weekend! We can't wait to run-walk-run this 5k with the best running community out there 🏃‍♀️🏃🏃‍♂️ Let us know in the comments if you're in! ⬇️

PS: Registration closes tonight at midnight! Head to http://www.jbjog.com/registration/ to check it out!





Ready for some fun? Join our SCAVENGER HUNT RUN-WALK this weekend! The perfect way to get in the miles, up your selfie g...
10/12/2023

Ready for some fun? Join our SCAVENGER HUNT RUN-WALK this weekend! The perfect way to get in the miles, up your selfie game, and laugh your glutes off.

SCAVENGER HUNT RUN-WALK
📅 Saturday, October 14th
⏰ 6am
📍 Southgate Starbucks

*Please note our change in location for this event.

For more info, check out our runsignup page or shoot us a message!
https://runsignup.com/Race/FL/Lakeland/LakelandFLGallowayTrainingProgram

It's Long Run Eve! Tomorrow, we have groups ramping up their mileage to 11 to get ready for the Rock n Roll Clearwater 5...
09/08/2023

It's Long Run Eve! Tomorrow, we have groups ramping up their mileage to 11 to get ready for the Rock n Roll Clearwater 5k & Half Marathon just a few short weeks away!

Want to join us but just starting out? No problem! We have a Getting Started group to get you where you need to be.

08/11/2023

Join Jeff as he gives you a 30-day plan on how to ease into your running journey!

Join us for the first Magic Mile of the season!📅 Saturday, August 5th⏰ 6:15AM📍 YMCA Cleveland Heights Lakeland Fl💌 Ques...
08/03/2023

Join us for the first Magic Mile of the season!
📅 Saturday, August 5th⏰ 6:15AM
📍 YMCA Cleveland Heights Lakeland Fl
💌 Questions? Message us!

----*----*----*----
🏃‍♀️ What is the Magic Mile? Jeff Galloway breaks it down for us:

📈 It's a fantastic tool to boost your training and measure your progress! Whether you're a beginner or a seasoned runner, incorporating the Magic Mile into your routine can work wonders!

🏁It's a one-mile time trial that helps you determine your optimal training paces for various distances.

🕰️ Plus, it's a fun challenge to see how much you improve over time!

In our Jeff Galloway Run Walk Run app, there is a tool that will tell you paces for all types of runs based on your magic mile time. Check it out!

💪 So lace up those running shoes and give the Magic Mile a shot! Share your results and tag Jeff to join the magic mile community! 🏅🏃‍♂️🏃‍♀️

Address

We Meet Weekly. At Various Locations In Lakeland, All Year. Please E-mail Us For Details
Lakeland, FL

Opening Hours

6am - 10am

Website

https://www.jeffgalloway.com/training-groups/l

Alerts

Be the first to know and let us send you an email when Lakeland Galloway Run-Walk-Run Training Program posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Lakeland Galloway Run-Walk-Run Training Program:

Shortcuts

Share

Category