PunchWorX

PunchWorX With over 90,000 individuals being diagnosed annually of Parkinson's disease, we offer a way to "Stay Strong, Fight Back"

We offer an in person, non-contact boxing and fitness program specially designed, as an affiliate of Rock Steady Boxing to help improve the quality of life for individuals diagnosed with Parkinson's disease.

08/24/2026

Welcome Back, Students! 🎓💙

At PunchWorX, we’re proud to support student volunteers and interns as they learn, grow, and gain real-world experience in our Parkinson’s exercise community.

For students studying physical therapy, occupational therapy, exercise science, kinesiology, nursing and other healthcare fields, PunchWorX offers a meaningful opportunity to see how exercise is healthcare—and how movement, connection, and compassion can make a difference for people living with Parkinson’s.

Thank you to all of our student volunteers and interns for bringing your energy, passion, and fresh perspectives to PunchWorX. We’re excited to be part of your journey!

Best wishes as you kick off a new school year! 📚🎓 

We’re cheering you on!

Its National Photo Day 📸Share a photo with us in the comments 📸
08/19/2026

Its National Photo Day 📸
Share a photo with us in the comments 📸

Happy Birthday to Coach Erin from the PunchworX crew! Wishing you a KNOCKOUT birthday🎉🥊"
08/14/2026

Happy Birthday to Coach Erin from the PunchworX crew!
Wishing you a KNOCKOUT birthday🎉🥊"

Happy Birthday Coach Leo🥳🥊🎉
08/12/2026

Happy Birthday Coach Leo🥳🥊🎉

The PunchWorX team had the opportunity to participate in the Falls Workshop put on by the Central Florida Speech & Heari...
08/08/2026

The PunchWorX team had the opportunity to participate in the Falls Workshop put on by the Central Florida Speech & Hearing new balance center.
It was a free fall of fun with our friends from Lakeland Regional & Florida Southern PT departments.
Several of our boxers came & practiced getting on the floor and we practiced what to do before, during, and after a fall.
Thank you to everyone that came out & we are grateful to have been apart of this community outreach event.🥊

We are honored and excited to be recognized as a 2026 Parkinson's Foundation Community Grant recipient💪🥊 Parkinson’s Fou...
08/04/2026

We are honored and excited to be recognized as a 2026 Parkinson's Foundation Community Grant recipient💪🥊 Parkinson’s Foundation Florida Chapter

Meet the 2026 Parkinson’s Foundation Community Grant Recipients – Florida Chapter! 🌟

We’re excited to congratulate the incredible community-based organizations selected to receive 2026 Community Grant funding! These partners are helping us make life better for people with Parkinson's by expanding access to vital programs that promote health, wellness, education, and mental health for the Parkinson’s community and their care partners across Florida.

Read more: https://www.parkinson.org/about-us/news/2026-community-grant-programs

Boxer Highlight🥊Robert Lamb🥊Robert is from West Winfield, New York, and has been with PunchWorX for 3 months and has enj...
08/02/2026

Boxer Highlight🥊
Robert Lamb🥊
Robert is from West Winfield, New York, and has been with PunchWorX for 3 months and has enjoyed meeting others with Parkinsons. Since starting PunchWorX, Robert says he is exercising and moving more and has noticed that his balance has improved and he is walking better!🥊
In the picture Robert and his wife demonstrate using a gait belt that is used to assist cornermen in helping keep our boxers safe!🥊

https://www.punchworx.org/get-involved

PunchWorX 8:00 class are dedicated & fierce fighters 🥊A supportive community where people feel encouraged, challenged, i...
07/30/2026

PunchWorX 8:00 class are dedicated & fierce fighters 🥊

A supportive community where people feel encouraged, challenged, inspired, and empowered.

Through dedicated coaching, perseverance, and camaraderie, our boxers gain more than strength and balance—they gain confidence, a sense of accomplishment, and hope.

Every punch, every smile, and every victory—big or small—is proof that we’re stronger together. 💙🥊

https://www.punchworx.org/get-involved

The 11:00 class is all heart ❤️ Living with Parkinson's disease is easier when you're surrounded by a supportive communi...
07/27/2026

The 11:00 class is all heart ❤️

Living with Parkinson's disease is easier when you're surrounded by a supportive community. Through good exercise, consistency, and stimulating activities, participants strengthen both the body and the brain while improving flexibility and confidence. Great coaches, encouraging friends, and teamwork create an upbeat, likable environment filled with good music, positive energy, and intentional movement, making every session a wonderful opportunity to grow stronger together.🥊

Thank you OTA student, Yana, for helping us🥰

https://www.punchworx.org/get-involved

Address

P. O Box 5572
Lakeland, FL
33807

Opening Hours

Monday 8am - 1pm
Wednesday 8am - 1pm
Friday 8am - 1pm

Telephone

+18652197660

Alerts

Be the first to know and let us send you an email when PunchWorX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to PunchWorX:

Shortcuts

Share