07/10/2023
Nature's Edible Carpet: Nasturtium Flowers 🌼🌿✨
Nasturtium flowers make beautiful colorful groundcover, but that's not all. Their leaves and flowers are not just eye candy; they're edible and packed with incredible nutrients and antioxidants like vitamin C and lutein. 🌱💚
Experience a delightful "peppery" taste with the flowers, while the leaves offer a hint of bitterness. 😋 Add them to your salads for a burst of flavor or turn the leaves into crispy chips. 🥗🍃
Nasturtiums are also rich in iron and have the incredible ability to enrich the soil for your other plants. 🌿🌱 They're an absolute must-have in every edible food forest.