Kidokinetics South Orange County

Kidokinetics South Orange County Find kids fitness programs to join in the South Orange County, CA area! Current active schools -
1. Marina View Preschool Laguna Niguel
2. Appletree Montessori

At Kidokinetics of South Orange County, CA, we believe in the power of sports programs to foster your child’s growth and development. Our carefully designed programs offer numerous benefits that extend beyond physical fitness. Let’s explore how Kidokinetics of South Orange County, CA sports programs can empower your child’s growth. Ladera Ranch Kindercare
3. Tutor Time Laguna Niguel
4. Child time Laguna Niguel
5. Kensington Montessori
6. Laguna Beach Montessori
7.

09/03/2026

There's a moment that happens in almost every class...

A child hesitates, maybe steps back from the group, and a coach crouches down to their level instead of calling them back over. No big speech, just a quiet minute of attention until the kid decides to try it.

That's most of what coaching actually looks like here. Not the big wins, but the small redirects. Repeating a demo for the one kid who missed it. Cheering a swing and a miss the same way they'd cheer a hit. It adds up to something kids carry with them long after they've forgotten what sport they were playing that day.

Warning: Side effects of Kidokinetics include endless smiles and non-stop raving about our obstacle courses! 🚀⚡️Don't ju...
09/02/2026

Warning: Side effects of Kidokinetics include endless smiles and non-stop raving about our obstacle courses! 🚀⚡️

Don't just take our word for it—here is what our families have to say:

🗣️ "He is learning a variety of new skills for everything between hand-eye coordination, running, throwing and basics for all sports. He raves about all the fun obstacles!"

Why kids (and parents!) love us:

🏈 Multi-Sport Fun: Learn the basics of awesome new sports!

🤸 Movement Skills: Balance, agility, running, and coordination.

🏆 Obstacle Courses: High-energy challenges kids can't get enough of.

Give your kiddo a place to run, play, and grow!

📥 Send us a DM today to save your child’s spot!

Kids are naturally more flexible than adults, mostly because their joints haven't tightened up yet the way ours have. Th...
09/01/2026

Kids are naturally more flexible than adults, mostly because their joints haven't tightened up yet the way ours have. That sounds like good news, and it mostly is, but it's also exactly why the stretching part of class matters. Loose joints still need to learn how to move well, not just move a lot.

During warm-ups, our coaches work in the kind of stretching that actually shows up later on the field or court. High knees, arm swings, tuck jumps. It doesn't look like stretching in the way most parents remember it, but that's the point. Kids don't hold still for a 30 second hamstring stretch. They will do a tuck jump ten times in a row and think it's a game.

One easy way to see it in action at home: ask your child to touch their toes standing up, then try it again after a few minutes of jumping around. That's flexibility doing its job!

08/31/2026

Golf doesn't get credit for being a full-body sport, but that's exactly what it is.

A good swing starts in the hips, moves through the core, and transfers weight through the legs before it ever gets to the arms. That's a lot of coordination for a child to figure out, and most of them are still working it out one swing at a time.

Being focused on muscular power at Kido, golf is a great example of it in action. Kids aren't just learning to hit a ball, they're building the strength and control they'll use in that same swing at 8, at 18, and long after that.

Most sports get outgrown.
This is one they can keep!

08/13/2026

Muscular power is not just about what a kid can do on a field.

When children develop explosive movement skills, jumping, throwing, kicking, they are also building the neural pathways that support faster thinking and sharper focus.

An active August does more for school readiness than most people realize!

08/10/2026

August has a way of filling up fast with the back to school supplies, shopping and mental prep.

Kido founder Terri has one more thing worth adding to the mix, and it might be the easiest one to check of your list!!

08/06/2026

Strength training at an early age does not look like it does in a gym. It looks like a kid jumping as high as they can, big knee stepping and sprinting, all with a giant smile.

This month at Kidokinetics, we are focused on muscular power. And it turns out the best way to build it is also the most fun!

Exciting News, Everyone! 🎉We are thrilled to announce our official partnership with I Can Academy OC ! 🌟Together, we’re ...
08/05/2026

Exciting News, Everyone! 🎉

We are thrilled to announce our official partnership with I Can Academy OC ! 🌟
Together, we’re bringing exciting new opportunities for your TK through 2nd-grade students to Learn, Grow, and Soar! 🧘‍♀️✨ Whether they are building strength, flexibility, or confidence, this new program is designed to get kids moving and having fun.

Here are the details you need to know:
🎓 Grades: TK – 2nd Grade
🗓 Days: Mondays – Thursdays
⏰ Time: 11:00 AM – 12:00 PM
🚀 Launch Date: Starting August 13th

Mark your calendars! Message us directly today for more information or to reserve a spot for your child! 💬📩

Muscular power is strength and speed working together, and it is one of the most important things a young body can devel...
08/04/2026

Muscular power is strength and speed working together, and it is one of the most important things a young body can develop.

At Kidokinetics, we build it through play: jumps, kicks, throws, and all the explosive little moments that look like fun and feel like flying. Want to try it at home? The sticker jump is a great place to start. Put a sticker just above your child's reach, have them start in a squat, and see how high they can go. It's simple, fun, and exactly the kind of movement their bodies are built for right now!

08/03/2026

Parents do a lot to get kids ready for school and most of it works…but movement is the piece that tends to get skipped, and it might be the most important one.

An active August builds the focus, body awareness, and physical confidence that carries into every classroom. Kidokinetics is here for all of it!

Address

24001 Calle De La Magdalena #2372
Laguna Hills, CA
92654

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 6:30pm

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