05/04/2026
Offered by the VA
Phone-based Mindfulness Meditation Classes
MINDFULNESS MEDITATION classes provide an opportunity to learn
about and practice mindfulness meditation techniques and cultivate
awareness, compassion, and acceptance. Classes are once per month,
conducted by phone. During each class, a topic related to
mindfulness is introduced, followed by a guided meditation practice.
Hosted by the War Related Illness and Injury Study Center (WRIISC),
sessions are facilitated by experienced clinicians who provide
mindfulness-based groups at VA.
TIME
11am-Noon ET
TO JOIN
1-404-397-1596 or 1-833-558-0712 (Toll Free)
Participant Access code: 433 794 55
Take any or all
classes! No registration required.
April 3
May 1
June 5
August 7
September 4
October 2
November 6
December 4
UPCOMING SESSIONS
*Please note there is no call July 3