Rock Steady Boxing Lafayette

Rock Steady Boxing Lafayette We are the preeminent Rock Steady program in Lafayette helping those with Parkinson's Fight Back!

It’s National Donut Day. Which of course means we are doing a Donut themed workout and having donuts. 
06/05/2026

It’s National Donut Day. Which of course means we are doing a Donut themed workout and having donuts. 

Happy International Dinosaur Day!Parkinson’s sucks. Fighting back shouldn’t. If you are fighting Parkinson’s, but want t...
06/01/2026

Happy International Dinosaur Day!

Parkinson’s sucks. Fighting back shouldn’t.

If you are fighting Parkinson’s, but want to have fun doing it come check out our program.

Full Gym. Full ❤️Another big cardio class. But there is always room for you.
05/29/2026

Full Gym.
Full ❤️

Another big cardio class. But there is always room for you.

05/26/2026

It’s our Executive Director & Head Rock Steady Coach, Chad Welch's birthday. So here are a few things to know.

He has been an ACE Certified Trainer since 2016. He is also an ACE Senior
Fitness Specialist.

He has been teaching Rock Steady Boxing since 2018. Longer than anyone in the area.
In 2019 he became Box N Burn Certified.

He started Rock Steady Boxing Lafayette in 2020 during the pandemic to help people with Parkinson’s continue to fight back when everything was shut down.

He is a Parkinson’s Foundation Ambassador.

He started the first Parkinson’s Foundation Walk in the state of Indiana, which has now become the Parkinson’s Foundation Indianapolis Moving Day.

HIs mom was diagnosed with Parkinson’s in 2010, so he has a personal connection to Parkinson’s. And she is currently a boxer in the Rock Steady Boxing Lafayette program.

He founded Lafayette Area Parkinson’s Support (LeAPS) in 2024 to help increase awareness & support for those impacted by Parkinson’s. And our programing continues to grow including two support groups and a choir.

When there are birthday cookies and you really hope boxers will share with you.
05/25/2026

When there are birthday cookies and you really hope boxers will share with you.

Seated hip flexor marches are a highly effective, low-impact exercise. They strengthen the iliopsoas muscles, which impr...
05/25/2026

Seated hip flexor marches are a highly effective, low-impact exercise. They strengthen the iliopsoas muscles, which improves your ability to lift your knees, climb stairs, and maintain a steady stride. They also work the tibialis anterior, the front of the shin, which is responsible for lifting the toes. This is critical for keeping us from tripping when walking or stepping over obstacles. This simple movement significantly reduces the risk of tripping and falling.

Today we remember those that paid the ultimate sacrifice for us to have the freedoms we enjoy today.
05/25/2026

Today we remember those that paid the ultimate sacrifice for us to have the freedoms we enjoy today.

You don't have to race in, but we will have our 9am, 11am, & 2pm classes tomorrow. There will not be a 5:30pm class. ...
05/24/2026

You don't have to race in, but we will have our 9am, 11am, & 2pm classes tomorrow. There will not be a 5:30pm class.

We will have our 9:00am, 11:00am, & 2:00pm Rock Steady classes on Monday, May 25. And if you have time and ever wanted t...
05/22/2026

We will have our 9:00am, 11:00am, & 2:00pm Rock Steady classes on Monday, May 25. And if you have time and ever wanted to check out what a Rock Steady Boxing class is all about, we welcome you to join us.

Sometimes fighting back is a family affair. #
05/22/2026

Sometimes fighting back is a family affair.

#

Address

3995 State Road 38, Suite F
Lafayette, IN
47905

Opening Hours

Monday 8:30am - 12:30pm
1:30pm - 3:30pm
Wednesday 8:30am - 12:30pm
1:30pm - 3:30pm
Friday 8:30am - 12:30pm
1:30pm - 3:30pm

Telephone

+17658382368

Website

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