WellnessLink NH

05/08/2025

Did you know May is Older Americans Month?

It's a fantastic opportunity to encourage the older adults in our lives to embrace new experiences! This month, why not suggest getting outdoors to soak up the fresh air or trying some gentle aerobic exercises to keep active and energized?

Beyond encouraging new activities, we're also raising awareness about the realities of aging, particularly the prevalence of social isolation. If you or someone you know is looking for ways to connect and stay social, please reach out – we're here to help!

https://wellnesslinknh.org/

05/01/2025

This coming Wednesday, May 7th Laconia will be at the track for our first ever Walk it Off! Thursday, May 8th, Ashland/Plymouth area will be meeting at the Booster Club for their session!

Join us in this health and fitness journey while developing new friendships! 🌷

Ready to step into a more active and social May? 🌷

"Walk it Off" is your weekly invitation to explore Laconia and Ashland on foot, connect with your community, and boost your well-being!🚶‍♀️🚶

Here's the deal:

Weekly Social Walks: Beginning the first week of May!

Two Convenient Locations:
Laconia: Hit the local track!
Ashland/Plymouth: Meet us at the Booster Club!

Friendship & Fitness: Whether you're looking to move more, explore your neighborhood, or simply make new friends, "Walk it Off" is for you! Come solo or bring your crew!

Don't miss out on this fantastic way to connect and get active! RSVP to
WellnessLink NH at 603-707-5868 and let's walk together!

04/21/2025

Ready to step into a more active and social May? 🌷

"Walk it Off" is your weekly invitation to explore Laconia and Ashland on foot, connect with your community, and boost your well-being!🚶‍♀️🚶

Here's the deal:

Weekly Social Walks: Beginning the first week of May!

Two Convenient Locations:
Laconia: Hit the local track!
Ashland/Plymouth: Meet us at the Booster Club!

Friendship & Fitness: Whether you're looking to move more, explore your neighborhood, or simply make new friends, "Walk it Off" is for you! Come solo or bring your crew!

Don't miss out on this fantastic way to connect and get active! RSVP to
WellnessLink NH at 603-707-5868 and let's walk together!

03/19/2025

Last Saturday we attended the Winnisquam Town Meeting! So glad we could talk with the community and share our resources! 😁

WellnessLink NH

03/03/2025

For Caregiver Appreciation Day, don't forget to express gratitude to caregivers you know and acknowledge their dedication and sacrifices. Support organizations that advocate for caregivers and engage in events or initiatives related to this observance! 🌟

Together, we can strengthen PPH's commitment to those who give so much through our Caregiver Program: https://www.pphnh.org/about/donate/

02/12/2025

Yesterday, we conducted our last in-person Artfully Aging® LLC class at Friedman Court II in Concord, NH. We had a blast over the year going to various places around NH to provide art that created happiness. Please be on the look out for future virtual art classes.

02/12/2025

We want to highlight a couple new programs we are introducing to WellnessLink! Both programs are geared toward tackling social isolation and providing a positive experience for the mind!

You can register for either program by contacting our Community Health Educator, Heather Joubert at 603-707-5857.

We hope to see you there😄

02/06/2025

Looking for ways to stay heart healthy this month?

We are introducing a new evidence-based program developed by the Arthritis Foundation to encourage individuals with or without arthritis to start moving and improve their social connections!

Register by Friday, February 21st by calling Heather Joubert at 603-707-5857!🚶‍♀️🚶

02/04/2025

We had a free-for-all day with the Artfully Aging® LLC projects. Everyone got to pick their own project to paint from previous art classes. It was our last in-person class with the Susan Rose Roache group in Belmont at Greater Brook Village!

02/03/2025

Senior Independence Month is a time to celebrate the autonomy and resilience of older adults. It's an opportunity to acknowledge their contributions to society and to promote their continued independence and well-being.

Here are some things you can do to help promote senior independence:

Talk to your older relatives and neighbors. Find out what their needs are and how you can help them maintain their independence.

Volunteer at senior centers or other organizations that serve older adults. This is a great way to make a difference in the lives of seniors in your community.

Advocate for policies that support senior independence. This could include things like affordable housing, accessible transportation, and community-based services.

Share information about senior independence on social media. Use the hashtag to help spread the word.

By working together, we can create a world where all seniors have the opportunity to live independent, fulfilling lives.

01/30/2025

Thank you for the wonderful opportunity of being one of our loyal centers to pilot Artfully Aging® LLC watercolor projects. We have enjoyed coming over the year!

01/30/2025

Great program to attend!