08/12/2024
Thank you to our amazing Mindful Triathlon Sponsors!!!! We could not put on this event without you!!!
On3 Print + Design
Sprout for Kids Foundation
Festival Foods
1924 Custom Soapery 1924 Custom Soapery
Bella Botanicals Bella Botanicals
ORA Trails - Outdoor Recreation Alliance
Please join us as we come together for this trifecta of well being for the mind, body and spirit. The Root Down Yoga Mindful Triathlon is a family friendly event focused on wellness, community and our beautiful natural environment. This event is not timed or scored and designed to move at your own pace! No experience needed! We can't wait to see you on the Bluff!
Donation: $30 includes T-shirt. All profits will go to ORA (Outdoor Recreation Alliance) Trails.
Registration Deadline is Tuesday, August 20th
Date/Time: Sunday, September 15th, 2024. Check in at 8:30am. Event starts promptly at 9am.
Location: Grandad Bluff Park 3020 Grandad Bluff Rd, La Crosse. There is ample parking.
Mindful Triathlon Format:
Leg 1 - 45 minute Hike
Leg 2 - 45 minutes of Yoga overlooking the city of La Crosse
Leg 3 - 15 minutes of guided meditation
Sign up here ๐๐๐
https://rootdownyogastudio.com/workshops