Knox Co. Champion Force Athletics

10/09/2026

SAVE. THE. DATE 📅

💜 OHIO, THIS ONE MEANS A LITTLE MORE.

All the practices. The nerves. The little wins. The hard days. The growth. 🥹

This is the weekend we get to watch it all come together.

📍 Columbus, Ohio
📅 January 16–17, 2027

SAVE THE DATE! 💜

Because we already know this weekend is going to be something special.

10/09/2026

Hey Khaos families! 💜🖤

Just a quick reminder that emails have been sent to the families who need to make up a class from Weeks 1–4. Check your email so we can get everyone caught up!

Also, don’t forget to have your athlete work on their homework this week! You can post a picture or video in the comments for their last bonus point. 👇

This week’s homework:

💜 D1 Bases: Practice solid nuggets.

🖤 D2–D3 Bases: Practice dipping and hand placement.

💜 D1–D3 Flyers: Stand tall, chest up, hips squared, and squeeze that hollow position.

🖤 D1–D3 Back Spots: Practice dipping and grips.

Keep it simple! Stuffies, old shoes, a chair, or whatever you have at home will work. We’re just trying to keep our athletes active and practicing between classes!

And if we get enough participation this week, I’ll drop our music! 👀🎶

Let’s see those homework pictures and videos in the comments! 💜

10/08/2026

10/06/2026

10/06/2026

OHIO… the store is OPEN and I can already hear the “OMG, I NEED THIS!” 😂💜

Uniforms are ready to order AND the CFA swag is waiting. 👀

Coaches will size athletes, so double-check that division before ordering and then… good luck making it past the rest of the store without adding something extra. 😂

🛍️ Shop through your Parent Portal
⏰ Store closes November 19

Okay Ohio… what are we adding to the cart?! 👀

10/05/2026

📣 BONUS PUNCHES FOR TOMORROW NIGHT📣

Drop your videos in the comments below! 👇🤸‍♀️✨
Your weekly video earns your athlete a bonus punch on their treasure chest card! 🗝️💎

And remember… NEXT WEEK IS OUR FIRST TREASURE CHEST PICK! 👀🏴‍☠️

Get those videos in and get those punches! 💜