09/04/2026
🧘♀️ KERRVILLE — GIVE YOURSELF ONE HOUR TO SLOW DOWN, STRETCH, BREATHE & RESET. 🌿
And here’s the beautiful part: there’s no set class fee — a love offering is simply appreciated. 💗 The public is welcome and ALL levels are welcome.
Join us Tuesday, September 8 | 5:15–6:15 PM for Gentle Slow Flow Yoga & Mindfulness with Dana Cardwell at Unity of the Hill Country.
Dana is a Certified Yoga Instructor, M.Ed., LPC, LCDC, bringing an exceptional depth of experience to this gentle practice for body, mind and spirit.
No pressure. No need to be especially flexible. No need to “keep up.” 🙏 Come as you are. Move at your own pace. Breathe deeply. Be present.
🧘 Yoga mats provided — or bring your own
📍 1016 Jefferson St., Kerrville
💌 RSVPs appreciated: [email protected] or call 830-896-7575
Bring a friend and come breathe with us. 🌿