Riverstone Wellness KRV

Riverstone Wellness KRV Visit our website for additional offerings. HEPA filters in use for events.

Riverstone Wellness is a community based 501(c)(3) health and wellness center providing programs that expand physical, emotional, and soulful wellbeing to the Kern River Valley and beyond. Location is only open to the public for events, most require pre-registration for admission.

This Saturday, we are gathering again to explore the calming practice of structured drawing through Zentangle. What look...
06/19/2026

This Saturday, we are gathering again to explore the calming practice of structured drawing through Zentangle. What looks like simple doodling is actually a powerful way to slow down, focus your attention, and reconnect with the present moment. The deliberate, repetitive patterns encourage a state of "micro-meditation," helping quiet mental chatter while supporting concentration, creativity, and relaxation.

Even better, it's a skill you can take anywhere. Whenever life feels overwhelming, a few minutes of drawing can become a simple way to reset and recharge.

Ready for a creative brain exhale? Reserve your drawing tile today on our website or by scanning the QR code.

Sometimes the most productive thing we can do is pause.Not to accomplish something. Not to check another item off the li...
06/18/2026

Sometimes the most productive thing we can do is pause.

Not to accomplish something. Not to check another item off the list. Just to slow down, take a breath, and reconnect with ourselves.

That's the intention behind our Reflection & Renewal Workshop with Jessica David, Board-Certified Health Coach. Together, we'll gather in a welcoming neighborhood space to explore meaningful conversation, guided reflection, and creative expression designed to help us move from overwhelm toward clarity and self-awareness.

Gift yourself this moment to pause. Save your seat for this beautiful reset on our website or by scanning the QR code.

What might change if you gave yourself permission to pause and reflect this week? ๐ŸŒฟ

๐—ช๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€, ๐—ท๐˜‚๐˜€๐˜ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—น๐—ผ๐˜โ€ฆ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐˜„๐—ฎ๐—ป๐˜ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐˜…๐—ฎ๐—ฐ๐˜๐—น๐˜† ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ...
06/18/2026

๐—ช๐—ฒ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ ๐—ฑ๐—ฎ๐˜†๐˜€, ๐—ท๐˜‚๐˜€๐˜ ๐˜€๐—ต๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฐ๐—ฎ๐—ป ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐—น๐—ผ๐˜โ€ฆ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐˜„๐—ฎ๐—ป๐˜ ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ธ๐—ป๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐˜…๐—ฎ๐—ฐ๐˜๐—น๐˜† ๐—ฎ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ต๐—ฒ๐—ฟ๐—ฒ. โค๏ธ๐Ÿง˜โ€โ™‚๏ธ

If standard yoga classes have ever felt intimidating, out of reach, or just not built for your body, this gentle space was created specifically with you in mind. Together, as guided by with Harlene, we move gently, breathe deeply, and create a truly supportive space for our bodies and minds to unwind.

This is a completely chair-friendly, adaptive class designed with deep empathy for every single body type, skill level, and stage of life. Whether you are navigating limited mobility, recovering from an injury, or simply want to enjoy mindful movement without the pressure of getting up and down off the floor, you have a permanent place in our circle.

A gentle, welcoming practice built for every body type. Save your favorite mat space today on our website or by scanning the QR code!

What are you most excited to experience: gentle movement, calming breathwork, or connecting with community? โœจ

Life constantly asks us to do more, Still Water Meditation offers something different: a chance to slow down, breathe de...
06/17/2026

Life constantly asks us to do more, Still Water Meditation offers something different: a chance to slow down, breathe deeply, and simply be. Every Tuesday and Thursday, we gather at Riverstone Wellness to step away from the noise and reconnect with a sense of calm, clarity, and presence.

Guided by Anna Leon and Charles Lee, these gentle meditation sessions help quiet a busy mind and support nervous system regulation through breath awareness and stillness.

Whether you're brand new to meditation or returning to a familiar practice, you'll be welcomed exactly as you are. Unplug from the daily rush and claim your peaceful seat today on our website or by scanning the QR code. ๐Ÿž

๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฒ๐—ฑ! ๐——๐˜‚๐—ฒ ๐˜๐—ผ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ญ๐—ฒ๐—ป๐˜๐—ฎ๐—ป๐—ด๐—น๐—ฒ ๐—•๐—”๐—–๐—ž ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—ป๐˜๐—ต! ๐ŸŽ‰โœ๏ธJust look at the incred...
06/16/2026

๐—ฌ๐—ผ๐˜‚ ๐—ฎ๐˜€๐—ธ๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฒ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฒ๐—ฑ! ๐——๐˜‚๐—ฒ ๐˜๐—ผ ๐—ฝ๐—ผ๐—ฝ๐˜‚๐—น๐—ฎ๐—ฟ ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ, ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ญ๐—ฒ๐—ป๐˜๐—ฎ๐—ป๐—ด๐—น๐—ฒ ๐—•๐—”๐—–๐—ž ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—ป๐˜๐—ต! ๐ŸŽ‰โœ๏ธ

Just look at the incredible art and happy faces from our last group in the photo collage! We had so much fun that we just had to do it again.

What if your next mental reset was as simple as picking up a pen? When life gets busy and your thoughts are pulling you in a dozen directions, focusing on one simple stroke at a time is the perfect escape.

Are you ready to turn simple doodles into your new favorite tool for relaxation? ๐ŸŽจ

Give your busy mind a break and claim your spot through our website or by scanning the QR code on the image!

Children experience the world through curiosity.They shake, tap, listen, explore, and repeat. What might sound like simp...
06/16/2026

Children experience the world through curiosity.

They shake, tap, listen, explore, and repeat. What might sound like simple play to us is actually a child learning, creating, and making sense of the world around them.

That's why we're so excited for this month's River Pebbles theme: Sound Journey.

Together, we'll explore a variety of instruments, discover new sounds, and follow wherever curiosity leads. From the gentle sounds of rain-sticks and crystal singing bowls to the rhythm of drums and tambourines, children will have the opportunity to engage their senses, express themselves, and experience the joy of musical exploration.

What sound always makes your little one stop and listen? ๐ŸŽถ

We can't wait to make some joyful noise with you! Let us know you're coming by registering on our website or scanning the QR code.

Your ultimate guide to a balanced, feel-good summer is officially here! โ˜€๏ธ๐Ÿ—“๏ธJune is rolling in beautifully, and we have ...
06/14/2026

Your ultimate guide to a balanced, feel-good summer is officially here! โ˜€๏ธ๐Ÿ—“๏ธ

June is rolling in beautifully, and we have lined up a gorgeous mix of movement, mindfulness, and self-care to keep your mind clear and your body energized all month long. Whether you want to sweat, stretch, meditate, or treat yourself to some pampering, there is a space on our schedule designed just for you.

Take a look at what we are diving into every week:

โ˜€๏ธ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿต:๐Ÿฌ๐Ÿฌ ๐—”๐— : ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—”๐—ป๐—ฎ ๐——๐˜‚๐—ธ๐—ฒ (Donation-based!)
๐ŸŒฟ ๐— ๐—ผ๐—ป๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿณ:๐Ÿฐ๐Ÿฑ ๐—”๐—  & ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿฑ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— : ๐—™๐—น๐—ฒ๐˜… & ๐—™๐—น๐—ผ๐˜„ ๐˜„๐—ถ๐˜๐—ต ๐—–๐—ต๐—น๐—ผ๐—ฒ ๐—•๐—ฒ๐—น๐—บ๐—ฎ๐—ป
๐Ÿง˜โ€โ™‚๏ธ ๐—ง๐˜‚๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ & ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿญ๐Ÿฎ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— : ๐—ฆ๐˜๐—ถ๐—น๐—น ๐—ช๐—ฎ๐˜๐—ฒ๐—ฟ ๐— ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—”๐—ป๐—ป๐—ฎ ๐—Ÿ๐—ฒ๐—ผ๐—ป & ๐—–๐—ต๐—ฎ๐—ฟ๐—น๐—ฒ๐˜€ ๐—Ÿ๐—ฒ๐—ฒ (Donation-based!)
๐Ÿ’ƒ ๐—ง๐—ต๐˜‚๐—ฟ๐˜€๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿฑ:๐Ÿญ๐Ÿฑ ๐—ฃ๐— : ๐—ญ๐˜‚๐—บ๐—ฏ๐—ฎ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ฎ๐—ป๐—ถ๐—ฐ๐—ฎ ๐—ฉ๐—ถ๐˜๐˜๐—ผ๐—ฟ๐—ถ๐—ฎ
๐Ÿคธโ€โ™€๏ธ ๐—ฆ๐—ฎ๐˜๐˜‚๐—ฟ๐—ฑ๐—ฎ๐˜†๐˜€ ๐—ฎ๐˜ ๐Ÿญ๐Ÿฌ:๐Ÿฌ๐Ÿฌ ๐—”๐— : ๐—”๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€๐—ถ๐—ฏ๐—น๐—ฒ ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜„๐—ถ๐˜๐—ต ๐—›๐—ฎ๐—ฟ๐—น๐—ฒ๐—ป๐—ฒ ๐—ฃ๐—ฎ๐—ฟ๐—ธ๐—ฒ๐—ฟ ๐—ฆ๐˜๐˜‚๐—ฐ๐—ธ
โœจ ๐—ข๐—ป๐—ด๐—ผ๐—ถ๐—ป๐—ด ๐—•๐—ผ๐˜‚๐˜๐—ถ๐—พ๐˜‚๐—ฒ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€: ๐—๐—ฒ๐˜€๐˜€๐—ถ๐—ฐ๐—ฎ ๐—Ÿ๐—ฎ๐˜€๐—ต ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ & ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜๐—บ๐—ฒ๐—ป๐˜ ๐—ฆ๐—ฒ๐—ฟ๐˜ƒ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—ž๐—ฎ๐˜๐—ต๐—ฟ๐˜†๐—ป ๐—™๐—ฎ๐—ฟ๐—ฟ๐—ถ๐˜€

Give your routine a refreshing summer upgrade. Pick your favorite classes, grab a neighbor, and lock in your spot through our website right now! ๐Ÿ’›

There is something special about watching sunlight dance through something you created yourself! At our Sun-Catcher Work...
06/13/2026

There is something special about watching sunlight dance through something you created yourself!
At our Sun-Catcher Workshop with Terra Lune, we slow down, gather around the table, and spend an afternoon creating with our hands and connecting with our community.

We love workshops like this because they remind us that wellness can be about creating, laughing, sharing stories, and giving ourselves permission to enjoy the process. These simple moments turn into beautiful keepsakes that brighten a window long after the workshop is over.โœจ

Tag a friend you want to take to the sun-catcher workshop and register through the QR code or our website to save your spot.

Making joyful noise! Our next free playgroup is all about sound and play ๐ŸŽถ๐Ÿ‘ถPack up the kiddos and come hang out at the s...
06/12/2026

Making joyful noise! Our next free playgroup is all about sound and play ๐ŸŽถ๐Ÿ‘ถ

Pack up the kiddos and come hang out at the studio for a super relaxed morning of music-making and sensory exploration. We are turning the room into a cozy musical playground where your little ones can get completely hands-on with gongs, drums, rainsticks, and singing bowls.

They even get to decorate and assemble their very own kazoo to take home and play with later!

While the kids are busy testing out their creativity and building big neural pathways through sound, you get a chance to sit back, breathe, and catch up with other local parents who totally get it.

Scan the QR code in the image or visit our site for more details. Space is limited, so make sure to register to reserve your free spot!

Catch the summer light with Terra Lune! โœจ๐ŸŒˆWant to flood your favorite window with dancing rainbows? The wonderful Terra ...
06/11/2026

Catch the summer light with Terra Lune! โœจ๐ŸŒˆ

Want to flood your favorite window with dancing rainbows? The wonderful Terra Lune is coming back to the studio to show us how to design and build our own custom crystal suncatchers. She is bringing a massive stash of gorgeous crystal drops and colorful beads, so you can make something that perfectly fits your style.

Working with your hands on fine crafts like this is secret medicine for a busy mind. The focus it takes to string the beads naturally drops your heart rate and dials down stress, and the beautiful light it brings into your home is an instant mood booster.

It is the perfect, relaxing afternoon to spend with a neighbor or a friend. Grab a seat at the crafting table! Lock in your spot today on our website or by scanning the QR code. ๐Ÿ’›

Address

14 Sierra Drive
Kernville, CA
93238

Website

Alerts

Be the first to know and let us send you an email when Riverstone Wellness KRV posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share