Kaleidoscope Kids Yoga

05/07/2011

Kids Yoga at Kent Yoga tomorrow from 11-11:45. Great way to get out some energy on a rainy day...and to start the Mother's Day celebration a little early! Hope to see you there - as always walk-in's are welcome...and encouraged :)

03/30/2011

Great information on the value of guided imagery and relaxation for kids (and adults!)

Relaxation and guided imagery are great tools for helping kids release stress in their lives and centre themselves. In this tutorial you will find general information and practical tips on about how to bring peace of mind to your home, classroom or kids yoga classes. For more information, please vis

03/26/2011

My mom's new yoga studio in Erie. Check it out - classes start April 4th!

Art of Yoga specializes in yoga for every body from beginner to advanced. We have seven great teachers and a variety of yoga styles. Located on the second floor of the Erie Art Museum.

03/26/2011

Kids Yoga today from 11-11:45 at Kent Yoga. Walk-in's are always welcome :) Today we will be working on our breath. Blowing away the last of winter and breathing in Spring!....and of course, having a fantastic time as always :) Hope to see you there.....

03/11/2011

Looking for a way to warm up after this last blast of winter? Next 6 week session of Kids Yoga begins at Kent Yoga Center tomorrow from 11-11:45. Hope to see you there!

02/21/2011

Looking outside it's hard to imagine we were doing sun salutations in celebration of the sunshine at Kids Yoga on Saturday. We had a great time with some amazing and creative kids. See you next week!

02/12/2011

Brave the snow and get the kids moving at Kids Yoga today! We are going to warm up our hearts as we prepare for Valentines Day!

01/28/2011

We had a great time staying warm and having fun at Kids Yoga at Kent Yoga Center last Saturday....there are still a few spots so don't miss out on the fun. Class starts at at 11:00 - I hope to see you there!

01/17/2011

Don't forget to sign up for the next Kids Yoga session at Kent Yoga. 6 week session, Saturdays from 11-11:45 - starting this Saturday, January 22nd! Hope to see you there!

11/07/2010

Great kids class today at Kent Yoga talking about feelings...red ones, blue ones, green ones....and appreciating each and every one of them as a part of the rainbow that makes us who we are!

10/25/2010

We had a great start to our 2nd session of Kids Yoga this Saturday.....Enjoyed seeing some old friends and making some new ones :) We took a trip with Max in "Where The Wild Things Are" and then relaxed on our own boats floating across the sea. I'm looking forward to seeing everyone next week!

10/22/2010

Remember - new session of Kids Yoga for 3-6 year olds starts this Saturday 11-11:30. $25 for 6 weeks if you pay in advance. Contact Heidi at Kent Yoga or go on-line to www.kentyoga.com to reserve a spot. Hope to see you there!

"Yoga is the art of being wholeheartedly present so that one can be awake to possibility, free from fear and fully alive." - Kent Yoga Director Heidi Shaffer