Groundhog Run benefiting the children of Ability KC

Groundhog Run benefiting the children of Ability KC Groundhog Run benefiting the children of Ability KC has been one of Kansas City's favorite runs since 1982. Register, Volunteer, Sponsor!

Each year thousands of runners fill the Hunt Midwest SubTropolis for a 100% underground 5K and 10K race experience. Registration is now open -https://runsignup.com/Race/MO/KansasCity/groundhogrun

Location:
Hunt Midwest SupTropolis
8300 NE Underground Drive
Kansas City, MO 64161-9736

Join us on January 28, 2024 as we celebrate the Annual Groundhog Run. We are thrilled to be back following the su

ccessful Groundhog Run this past January. This unique event gives athletes the opportunity to participate in the 5K, 10K and Tunnel- to- Tunnel experiences. With a consistent temperature of 65 to 68 degrees and paved underground streets, the Hunt Midwest SubTropolis is the ideal venue for runners from all over the country to compete in this annual winter event. Become one of the thousands of individuals who have become part of Ability KC’s legacy and helped support this event to build brighter futures for children with disabilities. No matter how you choose to support Groundhog Run, this year will be packed with excitement and celebration. Funds are raised through sponsorships, corporate teams and individual runner fees. All proceeds raised by the Groundhog Run support programs and services, directly benefiting more than 300+ children throughout Kansas City. Runner’s World has ranked the Groundhog Run as one of the top 65 races in America. All changes, such as moving races, or changing waves can be made at packet pickup. Simply stop by the information table and we will take care of it for you. As stated in the waiver, if you chose to change from the 5k to 10k the $5.00 race fee difference will be due at this time. There will not be a refund available for changing from the 10k to the 5k. We do not allow runner substitutions. If you are unable to use your entry, you are welcome to attend packet pickup to get your event t-shirt.

5k : 8AM

10k: 10AM


Premium 5k or 10k:
A limited quantity of Premium Level entries will be available for both races. Premium entries include runner registration fee for the 5K or 10K, VIP suite access on race day and VIP Parking. The VIP Suite gives guests access to an even better assortment of food and beverages, as well as access to real restrooms….avoid the porta potties! RACE DAY: JANUARY 28, 2024
Location: Hunt Midwest SubTropolis – 8300 NE Underground Drive, Kansas City, MO 64161
The race will take place snow or shine as weather does not affect the course. Please use your best judgment and be cautious if driving conditions are poor. Parking
Signs and traffic officers will guide runners from 210 highway to the Ameristar parking lot. From here, a shuttle will provide warm transportation to and from Hunt Midwest SubTropolis. Please arrive early to ensure the best race day experience by considering traffic, weather conditions and shuttle boarding. Shuttle buses will run from 6:00 am – Noon and pick-up/drop-off locations will be marked with yellow Shuttle Stop signs. If you are part of a corporate team and have a VIP Parking Pass, please follow the VIP Parking signs to your reserved lot. The shuttle bus will make a stop for you on its way to the cave. Your bib will coordinate to the wave you selected during packet pickup. We ask that you respect the safety of the other runners by lining up in the correct wave.

*Please leave all valuable items in your vehicle. Ability KC and/or Hunt Midwest SubTropolis will not be responsible for any stolen or lost items. Spectators
Friends and family are welcome to attend. Although, due to the nature of the course, there will be no spectators allowed on the course. There will be room at the finish line for cheering. They are welcome to park in the Ameristar parking lot and utilize the shuttle.

The 44th annual Groundhog Run yesterday was an unforgettable celebration of community and impact. Thank you to the appro...
02/03/2026

The 44th annual Groundhog Run yesterday was an unforgettable celebration of community and impact. Thank you to the approximately 3,000 participants, 160+ volunteers, and 46 generous sponsors who came together underground to make the day truly special!

Every stride, roll, and cheer helps power life-changing programs for children with disabilities and those recovering from complex illnesses and injuries, fueling progress and building brighter futures.

The momentum is still building. Who’s ready for Groundhog Run 2027? 🎽👟🏅

Additional photos coming soon!!

02/01/2026

The Groundhog Run 2026 is on Sunday February 1, 2026. It includes the following events: 5K, 10K, 5K & 10K Tunnel-To-Tunnel, Kids Run, 5K Virtual, 10K Virtual, and 5K & 10K Tunnel-To-Tunnel Virtual.

ONE MORE SLEEP until the 44th annual Groundhog Run!We can't wait to see all the incredible participants, dedicated volun...
02/01/2026

ONE MORE SLEEP until the 44th annual Groundhog Run!

We can't wait to see all the incredible participants, dedicated volunteers, and generous sponsors coming together for this special event—all in support of the children of Ability KC!

See you at the start line 🏃👟

If you were not able to join us for packet pickup yesterday, stop by Ability KC’s Therapeutic Preschool (3101 Main St, K...
01/31/2026

If you were not able to join us for packet pickup yesterday, stop by Ability KC’s Therapeutic Preschool (3101 Main St, Kansas City, MO 64111) today between 9:00 AM and 2:00 PM to grab your race shirt and runner’s packet for tomorrow’s big event!

We’re just 24 hours away from the 44th Annual Groundhog Run, supporting the children of Ability KC! Get ready to race underground at SubTropolis and make a difference together.

Packet pick-up starts TODAY! 🏃‍♂️🎽👟The countdown is on—just 2 MORE DAYS until the 44th Annual Groundhog Run benefiting t...
01/30/2026

Packet pick-up starts TODAY! 🏃‍♂️🎽👟

The countdown is on—just 2 MORE DAYS until the 44th Annual Groundhog Run benefiting the children of Ability KC!

Stop by the Running Well Store today from 11:00 AM - 6:00 PM to pick up your race packet and shirt. Need to switch races? No problem—you can make changes upon arrival!

Not registered yet? There’s still time! Visit us during packet pick-up, and our amazing volunteers will get you race-ready.

See you at the starting line this Sunday!

Groundhog Run weekend is almost here! Join us tomorrow for the first day of packet pick‑up from 11 AM to 6 PM. Spots for...
01/29/2026

Groundhog Run weekend is almost here! Join us tomorrow for the first day of packet pick‑up from 11 AM to 6 PM. Spots for the 44th annual Groundhog Run are nearly gone, so if you haven’t registered yet, now’s the time: https://runsignup.com/Race/MO/KansasCity/groundhogrun

The Groundhog Run 2026 is on Sunday February 1, 2026. It includes the following events: 5K, 10K, 5K & 10K Tunnel-To-Tunnel, Kids Run, 5K Virtual, 10K Virtual, and 5K & 10K Tunnel-To-Tunnel Virtual.

The 44th Annual Groundhog Run is almost here, and the excitement is building! One of our most cherished traditions kicke...
01/28/2026

The 44th Annual Groundhog Run is almost here, and the excitement is building! One of our most cherished traditions kicked things off last week, the Mini Groundhog Run at the Mary Shaw Branton Therapeutic Preschool.

When you sign up to run, volunteer, or fundraise for the Groundhog Run, you support every child at the preschool as they cross the finish line and reach their goals!

Spots are filling fast—sign up today using the link: https://runsignup.com/Race/MO/KansasCity/groundhogrun

5 days to go — let’s keep pushing!  Race week is officially here, and we can’t wait to see you starting this Friday at p...
01/27/2026

5 days to go — let’s keep pushing!

Race week is officially here, and we can’t wait to see you starting this Friday at packet pick‑up at The Running Well Store (200 E. 135th Street, Kansas City, MO 64145) from 11:00 AM–6:00 PM.

Tell us your go‑to race‑week routine — how do you prep in the final stretch?

We can't wait to see everyone at the start line this Sunday, February 1st! Secure your spot for one of Kansas City's fav...
01/26/2026

We can't wait to see everyone at the start line this Sunday, February 1st! Secure your spot for one of Kansas City's favorite races benefiting the children of Ability KC at: https://runsignup.com/Race/MO/KansasCity/groundhogrun .

The Groundhog Run 2026 is on Sunday February 1, 2026. It includes the following events: 5K, 10K, 5K & 10K Tunnel-To-Tunnel, Kids Run, 5K Virtual, 10K Virtual, and 5K & 10K Tunnel-To-Tunnel Virtual.

We can’t believe it—the 44th annual Groundhog Run is almost here! 🤯 The countdown is officially on, and the excitement f...
01/25/2026

We can’t believe it—the 44th annual Groundhog Run is almost here! 🤯 The countdown is officially on, and the excitement for one of KC’s most iconic winter races is building fast.

If you or someone you know hasn’t grabbed a spot yet, now’s the perfect time. Head to https://abilitykc.org/groundhogrun/ and get registered before race day sneaks up.

Join us next Sunday, February 1st, as we come together for the annual Groundhog Run in support of the children of Ability KC. 🏃‍♂️👟🎽🏅

Why I Run: Doug’s StoryMeet Doug. When his son Teddy was diagnosed with brain cancer at age two, their family found hope...
01/21/2026

Why I Run: Doug’s Story

Meet Doug. When his son Teddy was diagnosed with brain cancer at age two, their family found hope at Ability KC. Through physical, occupational, speech, and integrated therapies, Teddy rebuilt his strength and confidence, and today he’s thriving in school, making friends, and growing in independence every day.

For Doug and his family, the Groundhog Run is more than a race. It’s a “thank you to the therapists who never stopped believing — and a commitment to the kids still on their recovery journeys.” Doug’s family and friends have helped raise over $5,500 for Ability KC through their 2026 Groundhog Run team, supporting the children and families we serve. We’re incredibly grateful for their dedication and can’t wait to cheer them on at this year’s Groundhog Run. If Doug and Teddy’s story inspires you, register today. Whether you run, walk or roll solo, start a team, or rally your friends and family, every step creates new possibilities for the children and families at Ability KC.

Register here: https://abilitykc.org/event/groundhog-run/

Address

Kansas City, MO

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