12/04/2023
Today was survey day for our yoga group at Central Middle School. Providing an immediate outlet for stress during the day is important. It is also equally important to track how exposure to this regular outlet is affecting students. For this reason at the end of each semester we offer our follow up survey. This survey was designed with data analyst from the University of Missouri and looks at students subjective review of how yoga has impacted their mindfulness, physically mobility, emotional regulation, and reactions to stress. We also want to know do they like it and would they recommend to their friends!
Working in schools is rewarding and provides a foundation to make an impact to not only the world of yoga but how the practice can be modified to be appropriate for the school day.
More learning and moving to come! If you’re interested in bring AIMwell KIDS YOGA to your school or know of a school that could benefit, please reach out!