Alzheimer's Association Kanab Utah Support Group

03/23/2021

Hello Kanab Support Group followers! Thank you for your support of this page and the Alzheimer's Association!

Just a reminder, we are no longer updating this page, so please follow us at the combined Alzheimer's Association Southern Utah Support Group page, serving Kanab, St. George, Cedar City, and the surrounding area.

We'll be posting 3 times a week - updates, news, and helpful tools for caregivers, family, and friends. We hope to see you there!

02/04/2021

Hello, Kanab Utah members and guests! We are excited to announce our new page Alzheimer's Association Southern Utah Support Group! Moving forward, please refer to this new, combined website for Southern Utah which will include the St. George area, Cedar City, and Kanab on one page! There, we will post information and news 3 times a week. We will leave this page active for a short time, but please refer to this new group moving forward. Thank you!

09/22/2020

Did you know studies have found that sleep medications generally do not improve overall sleep quality for older adults? The use of sleep medications is associated with a greater chance of falls and other risks that may outweigh the benefits of treatment.
Join us for our Caregiver Support meeting to go over strategies to getting a better night's sleep. This Wednesday 9/23 at 11:00a.

09/05/2020

Did you know that research shows the brain benefits from good sleep?
The National Sleep Foundation suggests these habits for a better rest:
1. Stick to a sleep schedule
2. Practice relaxing at bedtime
3. Avoid naps
4. Exercise daily
5. Create an ideal sleep environment
6. Turn off computers
7. Avoid alcohol and ci******es in the evening
8. Wind down
Alzheimer's Association
National Sleep Foundation

08/28/2020

Caring for a person with Alzheimer’s or dementia often involves a team of people. Whether you provide daily caregiving, participate in decision making, or simply care about a person with the disease — we have resources to help.

06/22/2020

Is it Old Age or is it Alzheimer's?
Join us to discuss the differences.
Wednesday, June 24 @ 1:00 pm

Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.

06/15/2020

Love Your Body, Love Your Brain!
Join us on Wednesday 6/17 as we talk about the brain and how to keep it healthy.

Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.

06/08/2020

As a caregiver, you may find yourself with so many responsibilities that you neglect taking good care of yourself. But the best thing you can do for the person you are caring for is to stay physically and emotionally strong.
Join us this Wednesday 6/10 to discuss how we can be successful caregivers.

Real-time meetings by Google. Using your browser, share your video, desktop, and presentations with teammates and customers.

06/04/2020

Did you know that June is Alzheimer's and Brain Awareness Month?
Worldwide, 50 million people are living with Alzheimer's and other dementias. Join the Alzheimer's Association in going purple and raising awareness this June. The more people know about Alzheimer's, the more action we inspire.

Show your support for the fight to end Alzheimer's by going purple, sharing your story and taking action. Together, we can make a difference!

06/01/2020

June Virtual Event !!