Battle Creek / Kalamazoo Resiliency Project

09/18/2019

So many AMAZING resiliency trainings next week, the last full week for the Kalamazoo/Battle Creek Resiliency Project Grant!! Join us for one or all! The events are FREE but registration is required via the links below or thru [email protected].

Yin and Restorative Yoga
Kristin Fiore, e-ryt 500, TCTSY-F
Tuesday, Sep 24, 4:00 pm – 6:00 pm
https://www.kpl.gov/event/self-care-series-yin-and-restorative-yoga/

Trauma Stewardship 2.0
BLND
Wednesday, September 25th 6pm - 8pm
https://www.eventbrite.com/e/self-care-workshop-tickets-70934323471

Right of Bang with Aaron Smith and Tyler Sutherland
Thursday, September 26th 8:30am - 5pm
http://www.resiliencyprojectkzbc.org/news-events.html

Advanced Motivational Interviewing Training with Demarra Gardner
Friday, September 27, 9 am - 4 pm
http://www.resiliencyprojectkzbc.org/news-events.html

Restorative Yoga & Meditation
Chelsie Downs Hubbarth, RYT 200, RPYT, RCYT
Saturday, Sep 28, 10:15 am – 12:15 pm (Oshtemo Library)
https://www.kpl.gov/event/self-care-series-restorative-yoga-and-meditation/

07/22/2019

It's the week for FREE Self-Care and we have two workshops to support you!

First up is iRest with Ragan Savara at the Central Library from 4 - 6 on Tuesday, July 23rd. https://www.kpl.gov/event/integrative-rest-irest-with-ragan-savara/

And then we have Yoga at Your Desk with Cynthia Hoss at the Oshtemo Library on Saturday, July 27th from 10:15 - 12:15. https://www.kpl.gov/event/yoga-at-your-desk-with-cynthia-hoss/

The workshops are FREE but registration is required. Sign up above!!

07/09/2019

Check out our newsletter for all our latest offerings!

https://mailchi.mp/082deae2197e/summer-happenings

07/03/2019

We are closed on July 4th and 5th for respite and self-care. We hope you are enjoying the same!

07/01/2019

As we head into a week where fireworks are used to celebrate freedom, please be mindful of how very traumatic these sounds are for many who fought for that freedom, and others that have been victimized.

We encourage you to think carefully before deciding to use fireworks in your neighborhoods and perhaps head to a celebration in your area instead.

06/27/2019

So honored to be a sponsor of this important work!!

Emergency responders in Kalamazoo County attended a new kind of class Wednesday designed to help them with their own mental health struggles. The class is called "Right of Bang," a play on old military term, "left of bang," which addresses situational awareness up to the point of conflict or when da...

06/10/2019

Our Summer Self-Care Series is in full swing! Join us on June 25th at the Kalamazoo Public Library for Dance Liberation and Yoga with K**a Tai Mitchell. On June 29th, head over to the Kalamazoo Public Library - Oshtemo for Stress Reduction Thru Yoga with Amanda Wallace.

06/03/2019

Not all wounds are visible. Let's reduce the stigma with seeking help after a traumatic event!

June is PTSD Awareness Month. Head to our website for a full listing of healing resources in Kalamazoo and Calhoun.

http://www.resiliencyprojectkzbc.org/resources.html

05/31/2019

The Kalamazoo/Battle Creek Resiliency Project is closed Friday afternoons in the summer to allow our staff much needed rest and respite.

We hope you use the weekend for your own !

Stay awesome!

05/31/2019

We may not have access to a yoga studio or a gym, but we always have access to our breath. Come and learn how to Breathe With and Thru Challenges Saturday, June 1, 2019 at the Kalamazoo Public Library starting at 10:15.

05/28/2019

Tonight's the night! Our Summer Self-Care Series starts this evening!

Ready to reset after a long weekend? Join Jennifer Opdycke of SWMI Health Matters - Holistic Direct Primary Care for Stress Reduction Techniques. Beginning at 4 at the Central Library!

For more information and to register contact [email protected]

05/21/2019

Are you ready for Summer?!?

Our FREE Summer Self-Care Series starts May 28th! Join Jennifer Opdycke of SWMI Health Matters - Holistic Direct Primary Care for a workshop on Stress Reduction Techniques.

For more information and to register, contact [email protected].