Tri-Cities African Women Support Network

09/01/2026

Let me introduce you to From My Kitchen With Love, my little collection of Liberian recipes, family stories, and memories.

There are thousands of recipes online today, and many are free. But I still believe there is something special about having a cookbook in your kitchen that you can pick up anytime, pass on to your children, or give to someone who wants to experience food from another culture.

This is only the beginning of my Liberian Food Stories series, with a few recipes that I have cooked and enjoyed with my own family over the years.

Whether you are Liberian, African, or simply someone who enjoys trying foods from different cultures, give it a shot. You may just find something new to add to your own kitchen.

And if you are looking for a simple gift for a friend or family member who enjoys cooking, consider sharing a little taste of Liberia with them through From My Kitchen With Love.

Thank you to everyone who has already supported me. I truly appreciate it.

From My Kitchen with Love: Recipes & Stories from a Liberian Home Kitchen

08/29/2026

🚨 SCHEDULE UPDATE + SATURDAY POP-UP! 🚨
Due to unforeseen circumstances, I will NOT be at Freedom Hall tomorrow morning as previously planned. I apologize to anyone who was planning to catch me there! ❤️

BUT you can still tomorrow! 🔥🔥🔥
📍 RISE UP ....1500 E. Millard St., Johnson City
📅 Saturday 8/29
⏰ 2 PM TIL SOLD OUT!

🔥 ON THE MENU:

🍗 Honey BBQ Jerk Chicken & Rice —
comes with Mac

🥩 Garlic Parmesan Tortellini with Shaved Ribeye

🍯🔥 HOT HONEY JERK SALMON —
with Rice & Broccolini 🤤

💵 $10 CASH | $11 CARD/APP
That Hot Honey Jerk Salmon is about to be a PROBLEM!! 😮‍💨🔥 Come early because once it's gone, IT'S GONE!

Thank you for always rocking with Zed Zed's Kitchen and rolling with the changes. ❤️
You can also always grab a bowl from 7am-7pm Stella Sourdough

📍 1500 E Millard St
⏰ 2 PM TIL SOLD OUT
🔥 COME GET FED BY ZED! 🔥

08/26/2026

08/22/2026

gofund.me link is below! Any and all donations are greatly appreciated! Thank you for all the continues love and support

https://gofund.me/8eff9b398

08/22/2026

08/18/2026

Phoebe Barnett has been added to the TBI’s list of missing children. She was last seen in Johnson City on August 10th, 2026.

She is a 17-year-old white female, 5'4"
tall, 110 lbs., with blonde hair and blue eyes.

Anyone with information should call the Johnson City Police Department at 423-434-6125 or the TBI at 1-800-TBI-FIND.