FiA Northeast TN

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FiA Northeast TN FiA stands for Females in Action. We are a peer-led group of women who meet to work out together in our community. All workouts are free and for all levels

What is FiA? Females in Action
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Our FiA Mission
To lead, develop, and support free of charge, peer-led women’s workout groups across our communities that enhance a woman’s mind, body and spirit through fitness and friendship.
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FiA Core Principles

• FiA is for females!
• FiA is FREE!
• FiA workouts are peer-led. There are no paid instructors or trainers.
• FiA workouts take place on outdoor public property, such as schools or parks.
• FiA workouts are held outdoors: rain or shine, hot or cold.
• FiA is for women of all ages and ability levels, from teens to retirement years!
• FiA workouts are primarily held in the early morning, before the pressures of the day begin.
• FiA welcomes women of all races, ethnicity and religious backgrounds. While FiA is not affiliated with any specific religion or religious organization, we do close every workout with the leader’s choice of a prayer or intention for the day ahead.
• FiA workouts are a place where a woman can be herself. We encourage all ladies to come as they are!
• FiA creates camaraderie, friendships and leaders.
• FiAs connect! Throughout the year we have many opportunities for members including regular socials, book clubs and donation drives. Opportunities are arranged by location leaders.
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All members are hereby advised that this is a public page. Members should screen and monitor their posts accordingly. Any details regarding travel, specific locations or private addresses should be shared via private communications and not posted in this public forum. All members should restrict private and/or sensitive information to private messages or to the fianation.com site, where members are protected by the anonymity of FiA nicknames.

It was a wet week for workouts but we made it! One of our PAX Tanasi shared this quote and I think it’s perfect as we...
10/11/2026

It was a wet week for workouts but we made it! One of our PAX Tanasi shared this quote and I think it’s perfect as we head into a fresh week, “An inch of movement is better than a mile of intentions.”

New week. New workouts. Maybe even some new friends. 💙👟Come move with us, laugh with us, and find your people outside!If...
10/05/2026

New week. New workouts. Maybe even some new friends. 💙👟
Come move with us, laugh with us, and find your people outside!
If you’re new to FiA or wondering how to join us, send us a message. We’re happy to help you find the right workout. 🙌

We had our Fall FiA Social today and boy, was it fun! We had a wonderful time smiling, laughing and enjoying sweet time...
10/05/2026

We had our Fall FiA Social today and boy, was it fun! We had a wonderful time smiling, laughing and enjoying sweet time together.

You say “sweater weather” we say “FiA weather!” Finally, the temps are dropping and fall is in the air!! Know what else ...
09/27/2026

You say “sweater weather” we say “FiA weather!” Finally, the temps are dropping and fall is in the air!! Know what else is in the air??? 6 more opportunities to get up, get outside, and join us for a free workout. Message us for details OR just show up for the fun!

Wrapping up another week of workouts. Next week’s schedule drops soon! 6 more opportunities to get out and move your bo...
09/27/2026

Wrapping up another week of workouts. Next week’s schedule drops soon! 6 more opportunities to get out and move your body for FREE!

Ready to kick off a new week? We’ve got workouts waiting! 💪🌿Grab your shoes, bring your water, and come spend some time ...
09/21/2026

Ready to kick off a new week? We’ve got workouts waiting! 💪🌿
Grab your shoes, bring your water, and come spend some time outside with us. 👟☀️
New to FiA? We’d love to meet you! Send us a message for more info and we’ll help you find your crew. 💙

We’ve wrapped up another week of workouts in Kingsport and Jonesborough. And the cherry on top was our FiA Family Picnic...
09/20/2026

We’ve wrapped up another week of workouts in Kingsport and Jonesborough. And the cherry on top was our FiA Family Picnic end of summer celebration (we had so much fun we forgot to snap a pic!) 😂 Curious to learn what we’re all about? Come join us for a workout to find out!

A fresh week is here, and we’re ready to get OUTSIDE! ☀️🌿👟Workouts are on the schedule, the crew is ready, and we’d love...
09/13/2026

A fresh week is here, and we’re ready to get OUTSIDE! ☀️🌿👟
Workouts are on the schedule, the crew is ready, and we’d love to see you out there!
New to FiA or thinking about joining? No problem! Send us a message for more info. We’ll help you get started! 💙

The new week is calling… and we’re answering with WORKOUTS! 🙌👟Come move, sweat, laugh, and connect with us this week. Th...
09/06/2026

The new week is calling… and we’re answering with WORKOUTS! 🙌👟
Come move, sweat, laugh, and connect with us this week. There’s always room for one more! 💙
New to FiA? Interested in joining but not sure where to start? Shoot us a message and we’ll get you pointed in the right direction. 📩

The workout crew is ready for another week! 👟💨💙Come get outside, get moving, and spend some time with women who will che...
08/31/2026

The workout crew is ready for another week! 👟💨💙
Come get outside, get moving, and spend some time with women who will cheer you on every step of the way. 🙌
Thinking about trying FiA for the first time? Just send us a message and we’ll help you find a workout near you! 📩

Address

Johnson City, TN

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