FiA Northeast TN

FiA Northeast TN FiA stands for Females in Action. We are a peer-led group of women who meet to work out together in our community. All workouts are free and for all levels

What is FiA? Females in Action
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Our FiA Mission
To lead, develop, and support free of charge, peer-led women’s workout groups across our communities that enhance a woman’s mind, body and spirit through fitness and friendship.
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FiA Core Principles

• FiA is for females!
• FiA is FREE!
• FiA workouts are peer-led. There are no paid instructors or trainers.
• FiA workouts take place on out

door public property, such as schools or parks.
• FiA workouts are held outdoors: rain or shine, hot or cold.
• FiA is for women of all ages and ability levels, from teens to retirement years!
• FiA workouts are primarily held in the early morning, before the pressures of the day begin.
• FiA welcomes women of all races, ethnicity and religious backgrounds. While FiA is not affiliated with any specific religion or religious organization, we do close every workout with the leader’s choice of a prayer or intention for the day ahead.
• FiA workouts are a place where a woman can be herself. We encourage all ladies to come as they are!
• FiA creates camaraderie, friendships and leaders.
• FiAs connect! Throughout the year we have many opportunities for members including regular socials, book clubs and donation drives. Opportunities are arranged by location leaders.
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All members are hereby advised that this is a public page. Members should screen and monitor their posts accordingly. Any details regarding travel, specific locations or private addresses should be shared via private communications and not posted in this public forum. All members should restrict private and/or sensitive information to private messages or to the fianation.com site, where members are protected by the anonymity of FiA nicknames.

The workout crew is ready for another week! 👟💨💙Come get outside, get moving, and spend some time with women who will che...
08/31/2026

The workout crew is ready for another week! 👟💨💙
Come get outside, get moving, and spend some time with women who will cheer you on every step of the way. 🙌
Thinking about trying FiA for the first time? Just send us a message and we’ll help you find a workout near you! 📩

New week. New workouts. New opportunities to move! 👟💨The schedule is set, the crew is ready, and we’re looking forward t...
08/24/2026

New week. New workouts. New opportunities to move! 👟💨
The schedule is set, the crew is ready, and we’re looking forward to another week of getting outside and moving together. 🌿💙
Never been to FiA? Curious about joining? Send us a message! We’d love to help you get connected. ✨

Iron sharpens iron, and women who lift each other up become stronger together. When one woman rises, she makes room for ...
08/23/2026

Iron sharpens iron, and women who lift each other up become stronger together. When one woman rises, she makes room for another. When one woman wins, she reminds another that she can win too.

Surround yourself with women who challenge you, encourage you, celebrate you, and call you higher. Be that woman for someone else.

Because strength isn’t diminished when it’s shared…it multiplies. 💪🏼

Here’s your weekly invitation: COME MOVE WITH US! 💙👟🌿We’ve got workouts happening all week, and there’s always room for ...
08/17/2026

Here’s your weekly invitation: COME MOVE WITH US! 💙👟🌿

We’ve got workouts happening all week, and there’s always room for one more.

New to FiA? Curious about joining us? Send us a message! We’ll help you find a workout, meet the crew, and get started

Here’s your weekly invitation: COME MOVE WITH US! 💙👟🌿We’ve got workouts happening all week, and there’s always room for ...
08/17/2026

Here’s your weekly invitation: COME MOVE WITH US! 💙👟🌿

We’ve got workouts happening all week, and there’s always room for one more.

New to FiA? Curious about joining us? Send us a message! We’ll help you find a workout, meet the crew, and get started. 🙌

⭐️ Meet the Mountains Week ⭐️Don’t forget to join us at Winged Deer Park Saturday for our special workout at Meet the Mo...
08/11/2026

⭐️ Meet the Mountains Week ⭐️
Don’t forget to join us at Winged Deer Park Saturday for our special workout at Meet the Mountains Festival!!

Come join us for a FREE workout in Jonesborough, Johnson City and Kingsport!

FiA is always outside, peer-led, and FREE.
#ʙᴇᴛᴛᴇʀᴛᴏɢᴇᴛʜᴇʀ

Join us next Saturday for a special workout at Johnson City’s Meet the Mountains festival! We will meet at the Meredith ...
08/09/2026

Join us next Saturday for a special workout at Johnson City’s Meet the Mountains festival! We will meet at the Meredith Pavilion at 8AM. We always have a blast at this event and always love to have newcomers join, so make plans to party with us! All you need to bring is yourself and some water.
Check in on our event page ⬇️

https://facebook.com/events/s/fia-ladies-workout-meet-the-mo/1370900097929249/

See you then!

New week new schedule! Come join us for a FREE workout in Jonesborough, Johnson City and Kingsport! FiA is always outsid...
08/05/2026

New week new schedule! Come join us for a FREE workout in Jonesborough, Johnson City and Kingsport!

FiA is always outside, peer-led, and FREE.
#ʙᴇᴛᴛᴇʀᴛᴏɢᴇᴛʜᴇʀ

FunFest may be over, but the fun is never over here at FiA. Come join us for a FREE workout in Jonesborough, Johnson Cit...
07/28/2026

FunFest may be over, but the fun is never over here at FiA. Come join us for a FREE workout in Jonesborough, Johnson City and Kingsport!

FiA is always outside, peer-led, and FREE.
#ʙᴇᴛᴛᴇʀᴛᴏɢᴇᴛʜᴇʀ

Address

Johnson City, TN

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