PowerStrength Youth Academy

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PowerStrength Youth Academy Play. Perform. Prevail. πŸ’ͺ
Building Stronger Kids for a Stronger Future. Movement and athletic-based training programs for all ability levels.

Active kids and athletes in Grades 3-7.

BEASTS OF THE MONTHSchool, practice, weekend games, and homework somewhere in between. This group still made it in to tr...
10/08/2026

BEASTS OF THE MONTH

School, practice, weekend games, and homework somewhere in between. This group still made it in to train every week.

Congratulations to our PowerStrength Youth Athletes of the Month! Proud of these athletes for the work they put in this Fall

Bodey – Lowell, Lacrosse & Basketball (Kentwood)
Jack – Holy Spirit, Baseball, Golf & Tennis (Alpine)
Ethan – Unity Christian, Swim & Baseball (Jenison)
Emerson – Zeeland, Basketball, Volleyball & Lacrosse (Holland)
Brooklyn - Comstock Park, Volleyball & Basketball (Plainfield)

Teddy (Kenowa Hills, 6th Grade πŸˆβ›³) has been training at PowerStrength Alpine since January - attending 2 personal traini...
10/07/2026

Teddy (Kenowa Hills, 6th Grade πŸˆβ›³) has been training at PowerStrength Alpine since January - attending 2 personal training sessions a week.

At his age, the goal isn’t just to lift more weight.

It’s learning how to move well, developing good training habits, and building a foundation that will continue paying off as he grows.

That consistency is already showing up as Teddy significantly improved his strength and overall explosiveness this past Summer. Great work so far, Teddy! Keep building. 😎

Mila (Unity Christian, 5th Grade πŸ€πŸ) has been training at PowerStrength Jenison for 5 months.She came in wanting to get ...
10/06/2026

Mila (Unity Christian, 5th Grade πŸ€πŸ) has been training at PowerStrength Jenison for 5 months.

She came in wanting to get stronger and faster, and has been consistent from the start. That work is showing up on the volleyball court this fall, where she’s having a great season.

Her latest progress testing backed it up with new personal records in vertical jump, broad jump and a fully electric 10-yard sprint!

A strong first 5 months for Mila and a great foundation to keep building on! 🏐πŸ’ͺ

Oliver (Kenowa Hills, 6th Grade πŸ€) has been training at PowerStrength Alpine for 2 months.When he first started, the tra...
10/03/2026

Oliver (Kenowa Hills, 6th Grade πŸ€) has been training at PowerStrength Alpine for 2 months.

When he first started, the training environment was new and he was a little uncomfortable. Since then, Oliver has settled in, become more confident and made good progress with his coordination and movement.

He wants to be pushed, asks his coaches for more - and has a great group of athletes around him encouraging him along the way.

A strong first 2 months for Oliver. Keep it going! πŸ’ͺ

10/02/2026

Maddie (Immaculate Heart of Mary, 7th Grade 🏐) has been training at PowerStrength Byron Center for the past 10 months.

She came in wanting a higher vertical jump, better agility, and the strength to play all the way around.

The work is paying off as:
πŸ’₯ +3 inches on her vertical
πŸ’ͺ 135 lbs on her back squat

She got extra reps in over the Summer, and even in season she keeps getting stronger. Maddie usually trains alongside her cousin Cate, and the two of them hold each other accountable while still having fun in the session.

10 months in and she's just getting started!

Oscar and Felix (Holy Spirit, 4th & 7th Grade βšΎπŸ€) have been training twice a week at PowerStrength Alpine since August.B...
09/19/2026

Oscar and Felix (Holy Spirit, 4th & 7th Grade βšΎπŸ€) have been training twice a week at PowerStrength Alpine since August.

Both brothers love baseball, and they know the work they put in now will show up on the field.
Between school events, practices, and busy weekends, they continue to make the time, show up, and put in the work.

These guys are excited to train, get better, and compete every session! That’s what it’s all about!⚾πŸ’ͺ

Congratulations to all of our PowerStrength Beast of the Month Award winners!Each athlete puts in extra work outside the...
09/16/2026

Congratulations to all of our PowerStrength Beast of the Month Award winners!

Each athlete puts in extra work outside their regular season, showing up and raising the standard for everyone training next to them. Strong job to this group for setting a strong example!

Jacob & Owen – Holland Christian, Football, Soccer, Lacrosse & Swimming (Holland)
Jackson – Thornapple Kellogg, Hockey (Kentwood)
Nora – Jenison, Volleyball & Soccer (Jenison)
Camille – Northpointe Christian, Soccer & Basketball (Alpine)
Ronni – Rockford, Field Hockey & Lacrosse (Plainfield)

Travis (Cross Creek, Class of 2030 🎾) has been training at PowerStrength Kentwood for almost 2 years, showing up for 1 s...
09/10/2026

Travis (Cross Creek, Class of 2030 🎾) has been training at PowerStrength Kentwood for almost 2 years, showing up for 1 session per week.

Travis is the type of athlete who simply shows up and puts in the work. He’s built confidence, strength, and stamina while becoming someone who pushes both himself and the athletes around him. He even recently got his younger brother Tyler to start training alongside him.

Nearly 2 years of consistent work have helped Travis build a strong foundation both physically and mentally. πŸ’ͺ

Carolyn (Jenison, Class of 2031 πŸ₯Ž) has been training at PowerStrength Jenison for 3 months, putting in 2 sessions per we...
09/09/2026

Carolyn (Jenison, Class of 2031 πŸ₯Ž) has been training at PowerStrength Jenison for 3 months, putting in 2 sessions per week all summer.

While playing for Michigan Storm, Carolyn has stayed consistent in the gym and brings great effort to every session. She’s been working on explosiveness and quickness, and has made noticeable progress in a short amount of time.

Her latest testing backed it up with PRs across the board β€” running faster, jumping farther, and jumping higher. πŸ‘

Delaney (Hudsonville, Class of 2030 πŸ₯ŽπŸ) has been training at PowerStrength Jenison for 3 1/2 years, showing up for 2 ses...
09/01/2026

Delaney (Hudsonville, Class of 2030 πŸ₯ŽπŸ) has been training at PowerStrength Jenison for 3 1/2 years, showing up for 2 sessions per week.

Her consistency and work ethic have made her a great example for younger athletes in the gym. This summer, Delaney helped her team finish 3rd in the Junior League Softball World Series, where she also had the opportunity to pitch.

She continues to get faster and more agile, and even her softball coaches have noticed more speed behind her pitches. πŸ’ͺ

Address

1422 Rosewood Street
Jenison, MI
49428

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