10/15/2026
October is National Chiropractic Health Month (NCHM), an opportunity to recognize the importance of musculoskeletal health and the role chiropractors play in helping patients stay active and healthy.
This year’s theme, “Joint Efforts,” highlights the importance of lifelong joint health and the role chiropractic care plays in helping patients maintain mobility, manage pain, and stay active.
Joint pain and stiffness can affect mobility, independence, and quality of life. The good news is that small lifestyle changes can make a meaningful difference:
Stay active: Regular movement helps maintain joint flexibility and reduce stiffness.
Build healthy habits: Balanced nutrition, adequate sleep, and hydration support overall joint health.
Seek conservative care: Chiropractors help patients manage musculoskeletal pain, improve mobility, and explore nondrug treatment options.
This October, the Missouri Chiropractic Physicians Association joins the American Chiropractic Association in encouraging Missourians to take an active role in their joint health.
Healthy joints support healthier lives. Keep moving, Missouri!
Learn more at HandsDownBetter.org.