Trinity Fitness Southside

Trinity Fitness Southside 👟 Trinity Fitness is a “boot camp” style workout with a focus on short but higher intensity exercises.

Studies have shown this type of fitness training produces results faster and more effectively than the traditional lower intensity, longer time exercises. The physical fitness part of most workout sessions includes roughly 20 minutes of strength exercise and cardio conditioning with an additional few minutes for warm up. Every workout is adaptable and scalable to your current fitness level so, whe

ther you are coming in off the couch or in good condition there is a place for you at Trinity Fitness.

A very blessed final battle at Southside. Thank you, TFSS community, for sending us out strong! 🤘🏼❤️
05/26/2025

A very blessed final battle at Southside. Thank you, TFSS community, for sending us out strong! 🤘🏼❤️

Our 5:30a and 9:30a classes were ALL IN on this final Friday battle. 1 Corinthians 1:1010 I appeal to you, brothers and ...
05/23/2025

Our 5:30a and 9:30a classes were ALL IN on this final Friday battle.

1 Corinthians 1:10
10 I appeal to you, brothers and sisters, in the name of our Lord Jesus Christ, that all of you agree with one another in what you say and that there be no divisions among you, but that you be perfectly united(ALL IN) in mind and thought.

See you on Monday for Murph!!!
05/23/2025

See you on Monday for Murph!!!

To be a Christian means to be a follower of Jesus. Get covered in His dust…be so close to him that the dust from his sa...
05/22/2025

To be a Christian means to be a follower of Jesus. Get covered in His dust…be so close to him that the dust from his sandals settles on you. Acts 1:8. GET DIRTY!

Happy Wednesday! ☀️
05/21/2025

Happy Wednesday! ☀️

Girl power! Working hard to the end.
05/16/2025

Girl power! Working hard to the end.

These Warriors were encouraged to SPEAK LIGHT to the darkest places and people (John 1:1-5) so others can experience wha...
05/16/2025

These Warriors were encouraged to SPEAK LIGHT to the darkest places and people (John 1:1-5) so others can experience what the light has done for you. God will do the rest!

Wednesday morning crew ☀️
05/14/2025

Wednesday morning crew ☀️

Tuesday night 🩷
05/14/2025

Tuesday night 🩷

05/13/2025

Announcement! I can finally share with great admiration and a full heart of joy that I will be opening a new location of Trinity Fitness Ministries in La Grange, KY! I stepped out in faith this past November and began this process, and God has made it happen! Our mission is to "Inspire people through group fitness to get into the best physical and spiritual shape of our lives!" Trinity Fitness is a Christ Centered, group format, cross-fit style fitness ministry that brings all people together as a community to build healthy people inside and out! Praise God! Location Coming Soon! Please contact me at [email protected] for more information! 1 Timothy 4:8

The kingdom of God is HERE
05/12/2025

The kingdom of God is HERE

Address

2777 University Boulevard W #2A
Jacksonville, FL
32217

Telephone

+19043765312

Website

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