Trinity Fitness Southside

Trinity Fitness Southside 👟 Trinity Fitness is a “boot camp” style workout with a focus on short but higher intensity exercises.

Studies have shown this type of fitness training produces results faster and more effectively than the traditional lower intensity, longer time exercises. The physical fitness part of most workout sessions includes roughly 20 minutes of strength exercise and cardio conditioning with an additional few minutes for warm up. Every workout is adaptable and scalable to your current fitness level so, whe

ther you are coming in off the couch or in good condition there is a place for you at Trinity Fitness.

Such a sweet time reconnecting with some TFSS ladies last night! 💗 keep an eye out for future gatherings. We’d love to s...
06/07/2026

Such a sweet time reconnecting with some TFSS ladies last night! 💗 keep an eye out for future gatherings. We’d love to see everyone again soon.

Address

2777 University Boulevard W #2A
Jacksonville, FL
32217

Telephone

+19043765312

Website

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