Sweat More Fitness Studio

05/15/2024

It’s time to take it outside! We’re out in the community next week for a popup bootcamp class with Tia G! Tell a friend to tell a friend! Everyone is welcome! Sign up now on our website!

05/14/2024

We reward CONSISTENCY! Check into 15 classes per month and get 50% off studio passes each month you achieve your consistency goal! Get started today!

05/01/2024

We had a great time hosting a Pilates/Yoga class with our local bankers today!

Want to host a class at your company? Contact us!
[email protected]

04/30/2024

Revitalize your mind and body with our diverse range of wellness and fitness classes, including invigorating yoga, core-strengthening Pilates, and high-intensity bootcamp sessions. Whether you’re seeking inner peace, sculpting your physique, or pushing your limits, we have something for everyone.

Take your wellness journey to the next level with our flexible pass options.

Choose from a convenient day pass for a quick pick-me-up, a week pass for consistent progress, or a monthly pass that’s 50% off for long-lasting results.

The 50% off monthly pass is limited to the first 20!

Don’t miss out on the chance to invest in yourself this May – purchase your pass today and embark on a path to a healthier, happier you!

04/29/2024

Are you a personal trainer and need a space to train your clients? Space is available! Contact us for details! [email protected]

04/15/2024

Community Week Fit Camp starts today! Free classes ALL WEEK! Tell a friend to tell a friend! 😆

04/11/2024

In this feature, C-IAYT Edita Dobiasova shares her personal experience with cervical dystonia (CD). At 32, she began experiencing tremors of the head and spasms in the neck. The National Organization for Rare Disorders website reports that 60,000 people in the US have CD. Determined to improve her health and help others who may be suffering from the same condition, Edita deepened her yoga studies to help gain control of her condition and conducted a personal research project to understand if yoga practices would have a positive effect on people living with cervical dystonia.

"...I am doing everything I can not only to feel better but also to share my knowledge and experience with other people with CD by showing them yoga tools and techniques to help them improve their quality of life." - Edita Dobiasova, C-IAYT

Read the full article on pg. 36 in the winter issue of Yoga Therapy Today here: https://buff.ly/3p2hoaj

Not an IAYT member? Join us at iayt.org and get access today!

04/11/2024

It’s always a great time at the studio!!! The ladies put in work at Miss T’s bootcamp class! 💪🏾🔥

04/05/2024

Around here.. WE SWEAT!

04/02/2024

It’s officially spring and a new and improved Community Week is in the works! Summer is just around the corner! Time to start working on YOU! 🫶🏾 sign up on our website today!

At Sweat More Fitness Studio, we believe that everyone deserves to feel strong, healthy, and happy. That's why we're excited to offer our free Community Week Fit Camp every quarter. Join us for a week of inspiration, motivation, and sweat, as we come together as a community to get moving and feel gr...