Hearts 4 Minds Inc.

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Hearts 4 Minds Inc. It’s OK! You can change your mind!

We work to break down the stigma of mental illness, connect those in need to those that provide and implement changes to the mental healthcare ecosystem to improve care and positive treatment outcomes!

 : The One That Started It AllLong before murals dotted Jacksonville, a single wall at the Baseball Grounds, home of the...
10/19/2026

: The One That Started It All

Long before murals dotted Jacksonville, a single wall at the Baseball Grounds, home of the Jacksonville Jumbo Shrimp, set everything in motion.

Finished in May 2021 by artist David Nackashi Art, this was our very first Mural with Meaning, complete with a QR code linking fans to mental health resources. It proved a simple idea: support belongs wherever people gather, even at the ballpark on a summer night. As the stadium has changed names over the years, the mural has grown right along with the city.

Every movement has a first step. Ours wore a Jumbo Shrimp jersey.

Catch a Jumbo Shrimp game and find the mural where it all began.

From the outside, Martha looked like she had it all together. Good grades, steady job, calm in every room.Inside was ano...
10/15/2026

From the outside, Martha looked like she had it all together. Good grades, steady job, calm in every room.

Inside was another story. Social anxiety had gripped her since she was three, and keeping up the "I'm fine" front took everything she had. Her path from fear to freedom is one of the most honest stories we have shared.

Freedom starts when we stop pretending we are fine. Read Martha's story in the first comment.

The best kind of good is the kind you do without thinking about it.Join the Dragonfly Circle and your $8 a month goes to...
10/13/2026

The best kind of good is the kind you do without thinking about it.

Join the Dragonfly Circle and your $8 a month goes to work automatically. No reminders, no extra steps. Just steady support connecting people across Northeast Florida to mental health care.

Set it once and change lives on autopilot. Join in the first comment.

 : Three Words for the Eastside"Keep growing. Inspire. Believe." At Jacksonville Police Athletic League's Flossie Brunso...
10/12/2026

: Three Words for the Eastside

"Keep growing. Inspire. Believe." At Jacksonville Police Athletic League's Flossie Brunson Eastside Park, those three words greet young people every single day.

Painted by HeartSpace Art, our "OutEast" installation meets kids in a place already devoted to their development, then hands them a message worth carrying: their potential has no ceiling. When young people feel backed by their community, they rise to meet it.

Belief is contagious. Put it on a wall where kids can see it, and it starts to take root.

Visit JaxPAL on the Eastside and read the words for yourself.

Today the whole world is talking about mental health. We think it deserves far more than one day. Mental health is healt...
10/10/2026

Today the whole world is talking about mental health. We think it deserves far more than one day.

Mental health is health, full stop. It belongs in our schools, workplaces, homes, and everyday conversations. One in five people will face a mental health condition this year. That is someone in every room.

Check in on someone today. Say the honest thing. Let's make it a year-round conversation.

Every October, mental health takes the spotlight. Green ribbons, supportive posts, kind words. And then November arrives...
10/09/2026

Every October, mental health takes the spotlight. Green ribbons, supportive posts, kind words. And then November arrives.

So what happens to all that awareness once the month ends? Our newest blog gets honest about the difference between posting about mental health and actually showing up for it, and why the calendar should not decide when we care.

If you have ever wanted to turn good intentions into real, year-round support, this one is for you. Read it in the first comment.

Self-care is easy to forget on a hard day. So make it impossible to miss.Print our Self-Care Bingo card and stick it whe...
10/07/2026

Self-care is easy to forget on a hard day. So make it impossible to miss.

Print our Self-Care Bingo card and stick it where you will see it: the fridge, the mirror, your desk. Each square is a small, kind thing. Cross them off as you go.

Put self-care where you cannot ignore it. Download your card in the first comment

 : A Moment of Calm in San MarcoSome places are built for slowing down. Kava & Company, Mandarin is one of them, and its...
10/05/2026

: A Moment of Calm in San Marco

Some places are built for slowing down. Kava & Company, Mandarin is one of them, and its walls now reflect that spirit.

HeartSpace Art created this Murals with Meaning installation by weaving the kava plant together with our signature dragonfly, a pairing that mirrors the cafe's calm, unhurried energy and our mission of hope. The result feels less like decoration and more like an exhale.

Rest is not a luxury. It is part of staying well, and this space makes room for it.

Stop by Kava & Company in San Marco and let yourself unwind beside it.

October is here, and so is Sober October. A break from alcohol is a reset for your mind, not just your body. Even a few ...
10/01/2026

October is here, and so is Sober October.

A break from alcohol is a reset for your mind, not just your body. Even a few weeks can bring steadier moods, deeper sleep, and a clearer head. And when you want a drink that still feels like a treat, our free Mocktails with Meaning eBook is full of recipes from local Jacksonville restaurants.

Give your mind a month to breathe. Grab the free eBook in the first comment.

Joining Sober October? Kick off the month strong with our Mocktails with Meaning eBook.Going alcohol-free for the month,...
09/30/2026

Joining Sober October? Kick off the month strong with our Mocktails with Meaning eBook.

Going alcohol-free for the month, or just curious? A great mocktail makes it easy. Our free Mocktails with Meaning eBook is packed with recipes from local Jacksonville restaurants, so skipping the alcohol never feels like missing out.

Take on Sober October with a glass worth raising. Download the free eBook in the first comment.

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Jacksonville, FL
32207

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