Nancy Jo Foundation

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The Nancy Jo Foundation supports families searching for missing children and loved ones through awareness, advocacy, and compassion—while honoring the life and legacy of Nancy Jo Andrade.

10/15/2026

Take a moment to recognize how far you've come. Every step, every challenge, and every bit of growth deserves acknowledgment.

From "A Minute of Mindfulness Journal: Seasons"
https://a.co/d/00vhqDkz

10/12/2026

Grounding ourselves begins with slowing down and noticing the present moment. With each breath, we can reconnect with our bodies, find a sense of stability, and feel more fully here.

From: "A Minute of Mindfulness Journal: Seasons"
Find the journal here: https://a.co/d/0fCVLSw8

10/08/2026

A reminder for today: you are resilient, capable, and strong. Trust in what you’ve already overcome and in the strength you carry forward.

From "A Minute of Mindfulness Journal: Seasons"
https://a.co/d/00vhqDkz

10/05/2026

Sometimes change happens quietly. We notice what is shifting around us, and we learn to let go of what is ready to fall away. A reminder to breathe, stay present, and trust the changes unfolding around you.

From: "A Minute of Mindfulness Journal: Seasons"
Find the journal here: https://a.co/d/0fCVLSw8

10/01/2026

Sometimes the journey takes unexpected turns. Trust where it leads, and remember to be grateful along the way.

From "A Minute of Mindfulness Journal: Seasons"
https://a.co/d/00vhqDkz

09/28/2026

Take a moment to appreciate the simple gift of being here. Breathe in the moment. Breathe out with gratitude for the life you're living.

From: "A Minute of Mindfulness Journal: Seasons"
Find the journal on Amazon:
https://a.co/d/0fCVLSw8

09/24/2026

A little reminder to carry courage with you today, wherever you go. And make room for gratitude along the way.

From "A Minute of Mindfulness Journal: Seasons"
https://a.co/d/00vhqDkz

09/21/2026

Each breath gives us a chance to pause, receive, and let go. Welcome the energy around you. Allow it to move through you, and make space for whatever this season brings.

From: "A Minute of Mindfulness Journal: Seasons"

Find the journal on Amazon:
https://a.co/d/0fCVLSw8

09/17/2026

My grateful heart is open to new possibilities. Take a moment today to notice what you're grateful for and stay open to what may come next.

From "A Minute of Mindfulness Journal: Seasons."
https://a.co/d/00vhqDkz



Tags:
Thankfulness Thursday; gratitude; mindfulness; new possibilities; grateful heart; journal; inspiration

09/14/2026

What are you noticing today that you can be grateful for?

Abundance isn't always about having more. Sometimes, it's about recognizing how much is already around us.

From: "A Minute of Mindfulness Journal: Seasons"

Find the journal on Amazon:
https://a.co/d/0fCVLSw8

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3948 3rd Street S #145
Jacksonville Beach, FL
32250

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