F3 Jackson

F3 Jackson F3 is a national network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership.

Started in 2011 in Charlotte, North Carolina, F3 has grown to more than 26 states and 1,400 scheduled workouts a w F3 is a network of free, participant-led workouts for men that take place outdoors in the early morning hours. RAIN OR SHINE

0530 Mondays and Tuesdays at Parham Bridges Park
0530 Thursdays at Biaggi's in Ridgeland
0530 Fridays at Freedom Ridge Park
0700 Saturdays at Biaggi's

Check us out on Twitter

08/06/2019

Updated workout schedule as of August 2019:

0530 Mondays and Tuesdays at Parham Bridges Park
0530 Thursdays at Biaggi's
0530 Fridays at Freedom Ridge Park
0700 Saturdays at Biaggi's

Get updates and more information on Twitter

07/14/2018

Time to go to work!! Sat 0700 at . Deuce has the Q and he’s looking for some HC’s! Make the hard decision!! Pre run at 0630.

It’s going down tomorrow 0530 at . Are you in or are you out?
07/11/2018

It’s going down tomorrow 0530 at . Are you in or are you out?

07/09/2018

Start your week right with a little beatdown 0530 at . Skip has the Q. Get up and get better!!

5 PAX posted at this am for a little light jogging at the St Andrews track! 😳 Welcome F3 PAT...
07/07/2018

5 PAX posted at this am for a little light jogging at the St Andrews track! 😳 Welcome F3 PATCH!!!

It’s time to turn and burn again! Liftoff Sat 0700 at . Make the hard decision and come get better with us!
07/06/2018

It’s time to turn and burn again! Liftoff Sat 0700 at . Make the hard decision and come get better with us!

9 patriots posted for The Murph XL! We ran 4m, did 100 burpees/dips, 200 merkins, 300 squats, and 150 abs. Remember, no ...
07/04/2018

9 patriots posted for The Murph XL! We ran 4m, did 100 burpees/dips, 200 merkins, 300 squats, and 150 abs. Remember, no matter what they say divides us, there’s much more that unites us! We live in the greatest country in the history of the world. Period. Happy 4th of July!

Tomorrow 0700 at Biaggi’s in Ridgeland! Be there!!
07/03/2018

Tomorrow 0700 at Biaggi’s in Ridgeland! Be there!!

06/29/2018

Address

Jackson, MS

Opening Hours

Monday 5:30am - 6:30am
Thursday 5:30am - 6:30am
Saturday 7am - 8am

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