Yoga Farm Ithaca

Yoga Farm Ithaca Your Online Center for Emotional, Physical, and Spiritual Wellbeing. We are one of the top yoga teacher training schools in the USA.
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Free classes and workshops in our FB group: www.Facebook.com/groups/yogafarm

Courses, weekend and destination retreats, daily yoga & meditation, online programs, yoga teacher trainings Come stretch the body and relax the mind, and learn how to apply the principles of yoga both on the mat and off the mat, in the curriculum of your lives. Our nonprofit Yoga Farm Ithaca offer a holistic, accessible

experience of yoga for people of all ages and abilities that is truly an education for a United Humanity. Our 'Radiant Warrior', ‘Kundalini Warrior’, 'Spiritual Warrior', and ‘Luminous Warrior’ training programs have a 5 star rating at Yoga Alliance with over 500 reviews from graduates. Our trainings and yoga classes are taught with trauma informed language, and inclusive to all - perfect for those new to yoga, including older adults and people with physical limitations or injury, and adaptable to be a dynamic experience for those who seek a more vigorous practice. Our programs are warm, nourishing, and welcoming to everyone of all faiths, traditions and experience. Our yoga classes are inspired by yoga styles including: Gentle yoga, Kundalini Yoga, Qigong, Yin Yoga, Ashtanga / Vinyasa, Iyengar, restorative and meditation.

09/04/2026

✨ Thinking about teacher training? Join us tomorrow for a live Q&A!

Whether you’re feeling called to deepen your personal practice, become a yoga teacher, expand your offerings, or connect with a supportive community, we’re here to answer your questions and help you explore what path feels right for you. 💛

🌿 Kundalini Warrior 200-Hour Teacher Training
A trauma-informed, women-led journey into Kundalini Yoga, nervous system regulation, meditation, mantra, breathwork, and embodied leadership. Begins September 30th.

Learn more:
https://www.yogafarm.us/kundalini-warrior

🌙 Spiritual Warrior 300-Hour Advanced Teacher Training
For certified teachers ready to deepen their studies through Kundalini Yoga, Ayurveda, the Enneagram, Lunar Archetypes, ritual, and advanced teaching methodologies. Begins October 3rd.

Learn more:
https://www.yogafarm.us/spiritual-warrior

✨ Join us for a live Q&A:
https://www.yogafarm.us/upcoming-qas

Bring your questions, your curiosity, and your whole self.

And if you know someone who has been talking about teacher training, spiritual growth, or stepping more fully into their purpose, please share this post with a friend. 🤍

We can’t wait to connect with you.

09/02/2026

Maybe you’re feeling called to teach. Maybe you’re looking to deepen your personal practice. Maybe you’re seeking tools for nervous system regulation, self-awareness, healing, and transformation.

Join us for a free Kundalini Warrior 200-Hour Yoga Teacher Training Q&A and discover if this path is right for you. 🌈 Our next Q&A is TONIGHT 6 PM EST ✨

Kundalini Warrior is a trauma-informed, live online training that weaves together yoga, meditation, breathwork, philosophy, anatomy, nervous system education, leadership, and personal growth. This training is designed for anyone who is looking to deepen their connection with themselves, develop a meaningful spiritual practice, and gain the skills and confidence to share these teachings with others.

Whether your intention is to teach, expand your understanding of yoga, or simply dedicate time to your own growth and wellbeing, you are welcome here. 🤍

Come meet the educators, ask your questions, and learn more about what makes this training so unique.

✨ Join the Q&A:
https://us02web.zoom.us/j/88670584274
Meeting ID: 886 7058 4274

✨ Learn More About Kundalini Warrior:
https://www.yogafarm.us/kundalini-warrior
‼️ back to school discount ends 9/10 ‼️

✨ View All Upcoming Q&As:
https://www.yogafarm.us/upcoming-qas

The journey isn’t about becoming someone new.
It’s about remembering who you are. ⚡✨🔥

On Tuesday’s we pull cards! ✨💛 2:22 ✨ The Hanged Man — SurrenderNot every path forward requires action.Sometimes the med...
09/01/2026

On Tuesday’s we pull cards! ✨💛 2:22 ✨ The Hanged Man — Surrender

Not every path forward requires action.

Sometimes the medicine is in the pause.
Sometimes the transformation happens when we stop forcing, striving, and trying to control the outcome.

This card arrives as an invitation to soften your grip and trust the unfolding. What if the delay isn’t a detour, but part of the wisdom? What if a new perspective is waiting for you in the stillness?

Today, release the need to have all the answers.

Breathe.
Trust.
Allow.

💙 What are you being asked to surrender today?

08/30/2026

Meet Bryan and Kathryn! ☮️

Our Qigong Level 1 Teacher Training begins September 17th, and we’d love to connect with you before the semester begins.

Join us for a free live Q&A to learn more about the training, ask questions, meet the community, and discover how Qigong can support vitality, nervous system regulation, energy awareness, and embodied living.

📅 Upcoming Q&A Sessions:
🌙 Sun, 8/30 • 7–8 PM EST
☀️ Thurs, 9/3 • 9–10 AM EST
☀️ Thurs, 9/10 • 9–10 AM EST
🌙 Sun, 9/13 • 7–8 PM EST

✨ Learn more about the training:
https://www.yogafarm.us/qigong-level-1

✨ Find all Q&A events:
https://www.yogafarm.us/upcoming-qas

✨ Join us on Zoom:
https://us02web.zoom.us/j/81929869172
Meeting ID: 819 2986 9172

Know someone who may be interested? Share this post and invite a friend. 💛

08/29/2026

🔮 Tarot Forecast with Valerie ✨ Tomorrow at 4 PM EST

We’ve been moving through powerful eclipse energy, with many of us feeling the endings, revelations, and shifts that have been unfolding beneath the surface. The recent Pisces eclipse invited surrender, trust, and release, while Virgo season asks us to discern what is truly aligned and what is ready to be reorganized in our lives. Uranus in Gemini continues to stir change, inviting us to think differently and remain open to unexpected possibilities.

Tarot offers a way to sit with these energies intentionally.

Not to predict the future, but to illuminate the wisdom already present within us.

Join Valerie as she shares a collective Tarot Forecast and helps us explore the themes emerging during this season of transition, reflection, and possibility. Together we’ll listen for the messages, symbols, and invitations that are asking for our attention right now.

✨ ONLINE TOMORROW — Sunday at 4 PM EST ✨

This event is included with our Supporting Membership.

Join here:
🌿https://www.yogafarm.us/online-academy

Already a member? You’ll find this event and many more in the All Events tab inside the member space.

08/29/2026

Join us today 🤍✨ You’re certified. Now what? ✨

If you’ve completed a 200-hour Yoga Teacher Training and feel called to go deeper, this is your invitation.

Join us TODAY for a free Spiritual Warrior 300-Hour (fully online) YTT Q&A and learn how this transformational training can support your growth as a teacher, practitioner, space holder, and human being.

Come ask questions. Meet the community. Feel into whether this path is calling you. ⚡

✨ Join the Q&A:
https://us02web.zoom.us/j/88670584274
Meeting ID: 886 7058 4274

✨ Learn More About Spiritual Warrior:
https://www.yogafarm.us/spiritual-warrior

✨ View All Upcoming Q&As:
https://www.yogafarm.us/upcoming-qas

Not ready for a 300-hour? Share this with a yoga teacher who might be AND check out our 200-hour Kundalini Warrior YTT starting September 30th.
https://www.yogafarm.us/kundalini-warrior

See you there. 🤍

08/29/2026

✨ You’re certified. Now what? ✨

If you’ve completed a 200-hour Yoga Teacher Training and feel called to go deeper, this is your invitation.

Join us TODAY for a free Spiritual Warrior 300-Hour (fully online) YTT Q&A and learn how this transformational training can support your growth as a teacher, practitioner, space holder, and human being.

Come ask questions. Meet the community. Feel into whether this path is calling you. ⚡

✨ Join the Q&A:
https://us02web.zoom.us/j/88670584274
Meeting ID: 886 7058 4274

✨ Learn More About Spiritual Warrior:
https://www.yogafarm.us/spiritual-warrior

✨ View All Upcoming Q&As:
https://www.yogafarm.us/upcoming-qas

Not ready for a 300-hour? Share this with a yoga teacher who might be AND check out our 200-hour Kundalini Warrior YTT starting September 30th.
https://www.yogafarm.us/kundalini-warrior

See you there. 🤍

✨ Congratulations to our Giveaway Winners! ✨Thank you to everyone who entered. We loved seeing so much excitement for th...
08/28/2026

✨ Congratulations to our Giveaway Winners! ✨

Thank you to everyone who entered. We loved seeing so much excitement for these upcoming trainings and are so grateful for this incredible community. 💛

If your name wasn’t selected this time, keep an eye on your email inbox. We have a special discount coming your way!

Registration is now open for our Fall trainings:

⚡ Kundalini Warrior 200-Hour Yoga Teacher Training
A trauma-informed journey into Kundalini Yoga, meditation, nervous system regulation, embodied leadership, and personal transformation.

https://www.yogafarm.us/kundalini-warrior

🌿 Qigong Level 1 Teacher Training
Discover the foundations of Qigong, energy cultivation, breathwork, Traditional Chinese Medicine principles, and practices to support vitality and wellbeing.

https://www.yogafarm.us/qigong-level-1

✨ Curious if either training is right for you?
Join us for a free live Q&A and connect directly with our teaching team:

https://www.yogafarm.us/upcoming-qas

We can’t wait to welcome a new circle of students this fall. Whether you’re seeking personal growth, professional development, or a deeper connection with yourself, there is a place for you here. 🤍

✨ GIVEAWAY WINNERS ANNOUNCED TODAY! ✨We’ll be drawing our giveaway winners LIVE on Instagram today at 12:45 PM EST! 🎉Joi...
08/28/2026

✨ GIVEAWAY WINNERS ANNOUNCED TODAY! ✨

We’ll be drawing our giveaway winners LIVE on Instagram today at 12:45 PM EST! 🎉

Join us live as we celebrate and randomly select the winners. Good luck to everyone who entered! 🍀

And remember—whether your name is drawn or not, keep an eye on your email inbox. We have a little something for everyone who participated. 💛

If you’ve been curious about our upcoming trainings, now is a beautiful time to explore:

✨ Kundalini Warrior 200-Hour Yoga Teacher Training — a trauma-informed, women-led journey into resilience, intuition, embodied leadership, and the practice of Kundalini Yoga. Begins September 30, 2026. Kundalini Warrior 200-Hour Yoga Teacher Training
https://www.yogafarm.us/kundalini-warrior

✨ Qigong Level 1 Teacher Training — a 200-hour online training exploring breath, gentle movement, nervous system regulation, and the foundations of Chinese energetic medicine. Begins September 17, 2026. Qigong Level 1 Teacher Training
https://www.yogafarm.us/qigong-level-1

✨ Have questions? Join one of our upcoming live Q&A sessions and connect directly with our educators. Upcoming Q&A Sessions
https://www.yogafarm.us/upcoming-qas

See you at 12:45! 🤍

Address

129 West Falls Street
Ithaca, NY
14850

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