Changing Ourselves Actively & Productively

07/28/2025

✨ This is the first in a 4-part series from my heart titled “Unseen… and Still Worthy” ✨

To every woman who has ever felt invisible, overlooked, or undervalued—this one’s for you.

Each slide is a reflection of the journey from being unseen by others to being deeply seen by God… and finally, by yourself.

Stay with me as we walk this road together. 💙💫
FaithOverFear

07/27/2025

FOR ANYONE WHO HAS EVER SAT AND WAITED

This four-part message is for the ones who had to wait:
on the porch
at the window
in silence
for love
for answers
for someone to come home

You are not forgotten.

We at Changing Ourselves Actively & Productively (COAP) see you.
Because COAP helps you cope.

10/10/2024

https://www.canva.com/design/DAGTIKC2I4Y/NwHg510PUScvfnHMtzDpaw/view?utm_content=DAGTIKC2I4Y&utm_campaign=designshare&utm_medium=link&utm_source=editor
Do something just for you today. Your mental health matters.

Check out this Instagram Post designed by Dommenique Whitby.

01/17/2024

A lesson from this truck. No matter how weighted down you may be, keep moving, safely.

11/16/2023

07/21/2023

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11/16/2022

What are you doing today just for you? Your

08/27/2022

Ever have a tight schedule and then things just not go smoothly? What do you do when you are in pinch? How do you manage?

08/06/2022