13 Reasons to Fly SEK

11/13/2021

TOMORROW is the day!

Check-in opens at 8:30 and we'll kick off with a welcome message promptly at 9:00am. The plan is to break for lunch from 11:15-12:15 and we'll finish up no later than 3:30. You are welcome to come for all or even just part of the day.

No worries if you didn't pre-register -- just COME and collect some pebbles with us!

As a young student, Amber Jewell held on to Fridays because that was the day school cooks distributed extra biscuits at lunch. “I was always so hungry and that gesture really impacted me as an…

11/13/2021

Exercise impacts all components of our body and helps clear our minds!

11/12/2021

There are multiple benefits of talking with a therapist or counselor to include gaining hope and relief. ❤️

11/11/2021

Have Hope! ❤️

11/10/2021

Local resource in our schools and community for support 24/7! ❤️

11/09/2021

What made you smile today? 😁❤️

Don’t forget that our workshop is THIS Saturday! November 13th, head to our page and follow the link to claim your FREE ticket!

11/08/2021

The 3rd Annual 13 Reasons to Fly SEK su***de prevention and awareness event is coming up Saturday, Nov. 13, 8:30am-3:30pm at the Bowlus Fine Arts Center in Iola.

This is a FREE event, but pre-registration is requested to help with planning. Lunch is included.

Register online at https://www.eventbrite.com/e/184993429327.

It’s been three years since Sharla Miller lost her son, Matt, to su***de.   In that time, Miller has tried to make sense of her son’s decision by not only personally gaining a better understanding…

11/07/2021

Awareness of Mental Health Challenges and false perceptions ❤️ ☀️

Barking and Dagenham Youth Forum wants to get young people of Barking and Dagenham talking about mental health. If you or somebody you know is having a tough...

11/06/2021

What if? Stop the stigma!!

https://childrenscolorado.org/stigmaIt’s not always easy to tell others that your child has challenges managing their thoughts or feelings. And it might not ...

11/05/2021

Give yourself 5 minutes to give back to yourself!

In just 5 minutes you can reset your day in a positive way.Special thanks to John Davisi for lending us his incredibly soothing voice. https://www.johndavisi...

11/04/2021

Becoming aware of your thoughts and how thoughts impact your feelings and behaviors!
❤️ ☀️

11/04/2021

Some helpful tips to help control your breathing and relaxing your mind! ❤️