F3 Indy South - Fitness Fellowship Faith

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F3 Indy South - Fitness Fellowship Faith F3 is a nation wide network of free, peer-led workouts for men. https://f3nation.com/

Each of us are endowed with different qualities, and choosing happiness starts with loving yourself. If you don't know y...
10/23/2026

Each of us are endowed with different qualities, and choosing happiness starts with loving yourself. If you don't know your strengths, I challenge you to pause this weekend for some quiet time and reflection; maybe ask your M, your 2.0s, or a friend if you're struggling to find your strengths. I bet you will be surprised at what others think and have to say about you. Happy Friday men! Choose to make it a good day!

We are in Week 3 of the 10k Pushup Challenge!!! Current pace is 1,760. Wormburner, Chatterbox, and Big Bush are setting ...
10/17/2026

We are in Week 3 of the 10k Pushup Challenge!!!

Current pace is 1,760.

Wormburner, Chatterbox, and Big Bush are setting their own pace averaging over 200/day! T-claps HIMs!!! đź’Ą

23 men have posted numbers to this challenge - I'd love to see all 23 of us finish it! Keep up the great work men! A new sub-challenge drops tomorrow!!

We had a great night at the Greenwood Monster Mash last night! It was great to meet so many of you! Yes, it was a bit co...
10/17/2026

We had a great night at the Greenwood Monster Mash last night! It was great to meet so many of you! Yes, it was a bit cold and wet but what a great event. Nice job Greenwood Parks and Recreation!

18 Pax at this morning!!! 3 Name-Os! Happy Birthday Baby Back!!!
10/15/2026

18 Pax at this morning!!! 3 Name-Os! Happy Birthday Baby Back!!!

Welcome to Week 2 of the Indy South 10k Pushup Challenge!!!21 men accepted the challenge and I know of more across the n...
10/09/2026

Welcome to Week 2 of the Indy South 10k Pushup Challenge!!!

21 men accepted the challenge and I know of more across the nation! Well done gents!

Week 1 was a blast with men doing pushups on cruise ships, in Halloween costumes, while at work, in their backyards, with strangers at Disney World, in Hilton Head, and with kids volunteering at a food pantry!

109/day! Keep pushing men!!!

10/05/2026

1Ok Pushup - Mini-Challenge - Unbroken

Day 5 of the 10k Pushup Challenge - For the Unbroken Challenge - complete as many pushups as you can without stopping. Complete this before EOD Thursday (10/8).

Post a video if you’re inclined.

It’s that time of year again!!! The 10k pushup challenge kicks off tomorrow! Finish 2026 strong!!💪🏻
09/30/2026

It’s that time of year again!!! The 10k pushup challenge kicks off tomorrow! Finish 2026 strong!!💪🏻

Around 40 Pax and Family Members gathered last night for some Fellowship at Indy South’s End of Summer Family Picnic. Th...
08/30/2026

Around 40 Pax and Family Members gathered last night for some Fellowship at Indy South’s End of Summer Family Picnic. Thanks to everyone for pitching in and bringing lawn games. What a great evening!

A new week of workouts kicks off tomorrow morning! Come see us in the Gloom!

(Old City Park, Greenwood) has been blowing up lately! 🙌🏻 Come and see. F3 is open to all men. We’ll be back in The ...
08/20/2026

(Old City Park, Greenwood) has been blowing up lately! 🙌🏻 Come and see. F3 is open to all men. We’ll be back in The Gloom Saturday 8/22 at two Indy South locations. Old City Park and the Creek Church 0700-0745

This past week, the men of F3 Indy South completed Forge Week. This is a challenging week of two back to back workouts ...
08/17/2026

This past week, the men of F3 Indy South completed Forge Week. This is a challenging week of two back to back workouts per day (45 minutes each). With the exception of Sunday and Saturday, each workout started at 0430. 7 men completed all 14 workouts.

You might ask… why? It’s hard to explain but bonds were developed and each man learned they were capable of more than they thought. Despite the suffering, we had a fun week featuring tough workouts, amateur AI images, a game show themed workout, a treasure hunt with a chain locked chest, a Mario themed workout, more block parties than necessary, a cinder block ruck, and more laughs than anticipated. Well done men!

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6430 S Franklin Road
Indianapolis, IN
46259

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Monday 5:30am - 6:15am
Tuesday 5:30am - 6:15am
Wednesday 5:30am - 6:15am
Thursday 5:30am - 6:15am
Saturday 7am - 7:45am

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