02/23/2026
❤️February is American Heart Month!❤️
This month we focus on protecting our most vital muscle, the heart, and understanding how lifestyle habits like to***co use affect cardiovascular health.
đź’ˇHeart Disease in the U.S.
According to the Centers for Disease Control and Prevention (CDC), heart disease is a leading cause of death in the United States, with hundreds of thousands of Americans affected by heart attacks and cardiovascular conditions each year.
🚬Ni****ne & To***co Use Impact Your Heart:
• According to the American Heart Association ni****ne is a highly addictive chemical that can increase heart rate and blood pressure, and narrow arteries. All of which increase the risk of heart disease and heart attack.
• The CDC reports that smoking is a major cause of cardiovascular disease and is responsible for an estimated 1 in every 4 deaths from heart disease. Smoking also contributes to plaque buildup and artery narrowing, increasing the risk of coronary heart disease, stroke, and other serious conditions.
• Research published by the American College of Cardiology links e-cigarette (va**ng) use, which delivers ni****ne, to a higher risk of heart failure. Showing that people who use e-ci******es were significantly more likely to develop this serious cardiovascular condition than those who had never used them.
• Newer ni****ne products, like smokeless oral ni****ne pouches, also carry adverse effects on cardiovascular biomarkers, meaning they may still pose heart health risks even without combustion smoke.
đź’—What This Means for You:
Ni****ne isn’t just addictive; it also strains the heart and blood vessels, increasing the risk for heart disease, stroke and related health problems.
🫀This American Heart Month, take a moment to think about your heart, and if you use to***co or ni****ne products think about the benefits of quitting. Your heart will thank you! ❤️
🗨️The To***co Prevention & Cessation Program Manager at Covering Kids & Families can help connect you to free and effective resources to quit to***co. Together with community partners, we aim to make Indiana healthier for all. Start your journey today!