Near Eastside Counseling

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Near Eastside Counseling

Near Eastside Counseling by 91 Place is a therapy center focused on supporting the mental well-being of Indianapolis youth.

05/09/2025

🌿 **Experience Wellness with Purpose at Near Eastside Counseling** 🌿

Did you know that taking care of yourself can also help others? With our **Biosound Therapy**, you can enjoy a premium, spa-like self-care experience while making a difference in the lives of young adults in Indianapolis.

✨ **Why Biosound Therapy?**
- Combines sound frequencies, vibration, and guided meditation for deep relaxation.
- Perfect for stress relief, mental clarity, and overall well-being.
- A unique offering you won’t find anywhere else locally!

💚 **Your Impact:**
Every session directly supports trauma therapy, housing, and life-changing services for young adults at 91 Place Indy.

🕒 **Book Your Session Today!**
Treat yourself to wellness with purpose. Reserve your 60-minute session now via [Calendly](https://calendly.com/reception-rlm).

📍 Location: Near Eastside Counseling
📅 Let’s create a ripple of kindness—starting with you.

05/08/2025

Step inside calm; let tension melt away.

Imagine soft music, gentle vibrations, and tranquil blue-green light—each sense invited to unwind. Our biosound therapy is more than relaxation; it’s a peaceful reset for mind and body.

Curious how serenity feels?

Book your spa-like session today. 🌿

05/02/2025

🌿 **Relax. Recharge. Restore.** 🌿
At **Near Eastside Counseling**, self-care isn’t selfish—it’s service. Every biosound therapy session directly supports programs that provide safe housing, mental health care, and workforce development for young adults in need.

✨ **Experience the Benefits of Biosound Therapy:**
- Reduce stress and anxiety
- Improve sleep and relaxation
- Reconnect with your mind, body, and soul

💚 **Your Rest = Their Restoration**
When you care for yourself, you’re also helping a young adult break cycles of trauma and poverty.

📅 **Ready to book your session?**
Click here to schedule now: [Calendly Booking Link](https://calendly.com/reception-rlm)

05/01/2025

🌟 **NOW ACCEPTING MEDICAID** 🌟
We’re thrilled to announce that **Near Eastside Counseling** now accepts **MDwise** and **Aetna Medicaid** plans!

If you're between the ages of **12–24**, you can now access **trauma-informed, youth-centered therapy** at no cost to you through your Medicaid benefits.

💡 **Our services include:**
✅ Licensed therapists who care
✅ A safe and welcoming environment
✅ Confidential, compassionate support
✅ Medicaid-approved therapy

🧠 Whether you're navigating **anxiety, depression, trauma, or big life transitions**, we’re here to help you heal and thrive.

📍 **Located in the Factory Arts District on the Eastside of Indianapolis**
📞 **Call us at 317-602-5642**
🌐 Learn more and get started: [91place.org/therapy](https://91place.org/therapy)

❤️ Healing is possible. And now, it’s even more accessible.

04/30/2025

🌿 Relax. Recharge. Renew. 🌿 Feeling stressed? Need a moment to escape and unwind? Visit the Near Eastside Counseling Center, nestled in the heart of the Factory Arts District, and discover the calming benefits of Biosound Therapy. ✨ What is Biosound Therapy? Biosound Therapy combines soothing music, low-frequency vibrations, and guided relaxation to create a deeply restorative experience. Imagine lying back on a specially designed Biosound bed, headphones on, letting the stress melt away. 🛋️ Why Visit Us? - Fully immersive relaxation experience - A peaceful space to recharge your mind and body - Every visit supports 91 Place Indy’s mission to empower youth and disrupt generational poverty 📍 Stop by today! Take a break and visit the Factory Arts District to prioritize your well-being while making a difference in your community. 💛 Your self-care fuels hope.

01/29/2025

Did you know puzzles can benefit your mental health? 🧩 Today, on National Puzzle Day, take some time to piece together the benefits:

✨ Reduce stress by focusing your mind and finding a sense of calm.

🧠 Strengthen memory and improve mental speed by reinforcing brain connections.

🤔 Boost problem-solving skills with creative and strategic thinking.

🎉 Lift your mood as solving puzzles increases dopamine, helping you feel more focused and positive.

Whether it’s a jigsaw, crossword, or Sudoku, puzzles are a fun way to care for your brain. Give it a try and see how it feels! 💙

01/27/2025

Did you know NEC offers Biosound Therapy to help reduce stress, anxiety, and more? 🌟🔉

This innovative treatment combines sound, guided meditation, and gentle vibrations to promote relaxation and healing. It’s a great option for those who have found traditional therapy challenging or are looking for additional support.

Check out https://91place.org/biosound/ for more info and to schedule a free appointment!

Questions? Contact us via email [email protected] or call 317-220-8166

01/22/2025

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects millions of people worldwide. So, let’s talk about it.

What is OCD?

💡 OCD is characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) that the individual feels driven to perform. These symptoms can disrupt daily life, work, school, and relationships.

Symptoms of OCD:

⚠️ Obsessive thoughts about contamination, harm, or perfection
💥 Repeated behaviors like excessive cleaning, checking, or arranging
🚫 Intense fear of losing control or making mistakes
❌ Intrusive, distressing thoughts that feel impossible to ignore
🛑 Feeling compelled to repeat actions or rituals to reduce anxiety

Contributing Factors:

🧠 Brain chemistry and serotonin levels
🧬 Genetics
🚩 Stress or traumatic life events
🎭 Temperament and personality traits

Management Strategies:

OCD is a treatable condition. Here are some common approaches:

✅ Therapy: Exposure and Response Prevention (ERP), a form of Cognitive Behavioral Therapy (CBT), is highly effective in managing OCD.
✅ Medication: Selective Serotonin Reuptake Inhibitors (SSRIs) may help reduce symptoms.
✅ Lifestyle Changes: Mindfulness and relaxation techniques can help manage anxiety related to OCD.

You're not alone. Talk to a therapist at Near Eastside Counseling about treatment options for OCD. 💙

01/20/2025

Martin Luther King Jr. faced immense mental health challenges throughout his life.

Although never officially diagnosed, historians agree MLK suffered from depression. The stress and trauma he endured, both personal and systemic, likely contributed to his struggles.

He kept his depression private, worried that it would undermine his ability to lead. This highlights how stigma, both then and now, keeps many from seeking the support they need.

MLK’s life proves that mental illness does not diminish a person’s value or ability to make an impact. His resilience reminds us that struggles can coexist with success and meaning.

Source: Lost&Found

01/01/2025

Happy New Year from Near Eastside Counseling Center! 🎉✨

As we step into a new year, we’re grateful for the trust and connection we’ve built with our community.

May 2025 bring you growth, healing, and moments of joy. Here’s to new beginnings and the strength to face whatever lies ahead.

Address

1125 E Brookside Avenue, Unit S50
Indianapolis, IN
46202

Website

https://91place.org/therapy/

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