Rock Steady Boxing International HQ

06/16/2026

Congratulations to the 10 new Head Coaches who completed training at Rock Steady Boxing HQ last week!

A special congratulations goes out to the three Head Coaches who trained to launch new Rock Steady Boxing locations in:
🥊 Ames, IA
🥊 Fort Wayne, IN
🥊 Franklin, IN

Your dedication to serving the Parkinson’s community is truly inspiring. We are proud to have you as part of the Rock Steady Boxing team and look forward to seeing the impact you make in your communities!

06/12/2026

This week, we're excited to shine a spotlight on one of our amazing affiliates!

Congratulations to Coach Timi of RSB Irvine, who was selected as a 2025 Irvine Wall of Recognition honoree by the City Council of Irvine, CA.

The Wall of Recognition program recognizes those who have made significant contributions to the City of Irvine. Community leaders who have helped shape Irvine and establish a foundation of excellence for future generations. The Wall of Recognition is a symbol that embodies a spirit of activism, involvement, and pride representing what Irvine has become.

We are proud to have you as part of the RSB family and thank you for all you have done for RSB and the community of Irvine, CA.

06/09/2026

Join us in congratulating the newest Rock Steady Boxing Head Coaches who completed training last week at Rock Steady Boxing Widnes in the UK.

We're also excited to welcome our newest affiliate in Essex, England, which will be launched by two of these newly trained coaches.

Welcome to the Rock Steady Boxing family!

06/05/2026

Looking to get started with Rock Steady Boxing?

Finding a class is simple:

1. Visit our website and search for a location near you: members.rocksteadyboxing.org/member-directory
2. Contact the local affiliate directly
3. Ask about class times, availability, and getting started

No boxing experience is needed—just a willingness to move, work hard, and have fun.

Start your journey with a community that understands Parkinson’s and is here to help you fight back—one round at a time.

06/01/2026

Last week, some of the Rock Steady Boxing HQ staff had the privilege of attending the 7th Annual World Parkinson Congress in Phoenix, Arizona.

To all of the Rock Steady Boxing family we met along the way, thank you for stopping by and sharing your stories with us. We had an incredible time connecting with boxers, coaches, caregivers, healthcare professionals, and advocates from around the world who are all committed to improving the lives of people with Parkinson's.

Thank you to everyone who helped make this event such a special experience. We're grateful to be part of this incredible community and look forward to seeing you again soon!

05/29/2026

Think Fast, It's Friday!

Q: What is the term for slowness of movement, a key symptom of Parkinson’s disease?

Drop your best guess in the comments—answer will be revealed soon!

05/25/2026

05/22/2026

Think Fast, It's Friday!

Q: The Parkinson’s Foundation recommends _____ minutes per week of moderate-to-vigorous exercise.

Drop your best guess in the comments—answer will be revealed soon!

05/20/2026

Looking for a way to fight back against Parkinson’s disease? 🥊

Rock Steady Boxing programs are helping people across the world build strength, confidence, and community through non-contact boxing classes designed specifically for individuals with Parkinson’s.

Find a location near you and join the fight today: members.rocksteadyboxing.org/member-directory

05/15/2026

Think Fast, It's Friday!

Q: What does "southpaw" mean in boxing?

Drop your best guess in the comments—answer will be revealed soon!