Centurion's Watch

09/25/2018

This will change your life!!!!

Laughter is a gift. Without it marriages fail, our health deteriorates, and friendships are lost. On a scale of 1 to 5 with 1 being not at all and 5 being all the time, how much do you laugh on average during a normal week? Do you purposely schedule time to laugh? This may sound …

03/02/2018

Conflict doesn’t have to destroy your marriage. Conflict is normal, the question is what you do with it...

http://www.centurionswatch.org/conflict-doesnt-destroy-marriage/

02/01/2018

The new year is a perfect time to work on getting rid of unhealthy habits. Not always easy to do but definitely possible. Here are some insights on how to get started that will help.

A few months ago, I attended my high school reunion. It was great to catch up with many of my former classmates, but one thing I was struck by was how unhealthy so many people appeared to be. I know life has a way of getting in the way of us taking better care of …

01/15/2018

Right now is a great time to reflect on your personal and career goals, in fact I highly recommend it. Maybe it’s time to make a change in your career or maybe you just need a whole new perspective on where your life has you right now. Here are some ideas that may help.

Want to freshen your career in 2018? Whether you love your job or you're in a rut check out these ideas that will make an immediate impact.

12/22/2017

For those of you who do not get my weekly blog (you need to be), I got some good feedback on this one. Here are some good conversation starter ideas. Take a look.

If you’re one of the fortunate ones this year to be able to get all of your family together in the same room around the holidays, fun conversation starters can help engage the whole table and get people talking—and more importantly—connecting. I don’t know about you but I start to feel uncom...

12/14/2017

Holidays can be tough and we might not always feel like celebrating. That's not necessarily bade for a period of time, but long-term this is not healthy. Want to get unstuck? Here are some ways to get you moving forward...

Holidays can be the best of times or the worst of times. Hopefully for you, holidays are full of fun family dinners, decorations, traveling, exchanging gifts, and celebrating the reason for the season. But maybe they have become a real drag. Between all of the “stuff” we feel we have to do, it c...

12/05/2017

What happened to the days when kids could be kids and just play. Here are few reasons why giving your kids more opportunities to play with a little less interference from their parents is actually a healthy thing.

Exciting news! Starting in December, my blog will be better than ever. Want to know why? Stay tuned, would hate to spoil all the surprises. For this week’s blog, you may need to get out your thinking cap a little and try to remember when you had the freedom to just play. I grew …

11/23/2017

I am 100% sure of this one thing, God has a special blessing for those who are thankful. My hope for you and your family is that you will be characterized as the type of people who don’t just “practice” being thankful one day a year; but rather it is just who you are. Here’s …

11/17/2017

In the hustle and bustle of this holiday season, its important to support our local small businesses. Here’s why with a few things you may not know.

You may have heard it said that “small businesses are the backbone of our economy and the cornerstones of our communities.” In fact, 50% of the working population in this country is either employed by or owns a small business. Amazing isn’t it? Every year, the first Saturday after Thanksgiving is…