Extra Benefits Base

Extra Benefits Base Helps Americans find the perfect health cover that suits their needs.

Burn fat in 14 days!! How fast is that!!
01/31/2024

Burn fat in 14 days!! How fast is that!!

A Complete Guide To Develop A Healthy Soul
01/30/2024

A Complete Guide To Develop A Healthy Soul

For most of us, the time of the day we eat our meals is determined by myriad factors, like our work schedules, our hunge...
01/29/2024

For most of us, the time of the day we eat our meals is determined by myriad factors, like our work schedules, our hunger levels, the medications we take, and even the times our family, friends, and co-workers are free to share a meal. Nevertheless, this doesn’t mean that mealtimes don’t matter. In fact, research suggests that the time of the day we eat and the amount of time that elapses between meals may have profound effects on our health.

Stress manifests itself in different ways. Take the time to pay attention to your body and cope with stress. How does st...
01/26/2024

Stress manifests itself in different ways. Take the time to pay attention to your body and cope with stress. How does stress manifest in your body?

When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react ...
01/25/2024

When you’re healing your gut, it is best to avoid foods that are hard to digest. If your gut is inflamed, you may react to many foods. This does not necessarily mean that you have become sensitive to these foods but that your gut is simply too inflamed to digest them. Stick to well-cooked vegetables and fruits. Soups, stews, and purees will soothe your gut without triggering reactions. Here are some soothing recipes that you can rely on when your gut needs a break from hard-to-digest foods.

Healthy Happy Habits | Daily Self-Care | Wellness with Brighter Manner
01/24/2024

Healthy Happy Habits | Daily Self-Care | Wellness with Brighter Manner

15 Things To Do To Drastically Improve Your Mental Health
01/24/2024

15 Things To Do To Drastically Improve Your Mental Health

It's time to stop taking your mental health for granted. Set mental health goals to start your journey towards living a happier and healthier life.

Chamomile tea health benefits
01/23/2024

Chamomile tea health benefits

7 Tips For Mental Health
01/19/2024

7 Tips For Mental Health

Your go-to list of all the healthy habits and rituals you can add to your wellness routine to start improving your overa...
01/18/2024

Your go-to list of all the healthy habits and rituals you can add to your wellness routine to start improving your overall health and well-being

Healthy Habits
01/18/2024

Healthy Habits

Eight Dimensions of Wellness
01/16/2024

Eight Dimensions of Wellness

Address

6586 Santa Ana Lane
Indianapolis, IN
46214

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+13172099220

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