ASI Health and Wellness

08/31/2026

September is Fall Prevention Awareness month. Start the month with us at Indiana Social Center for a game of Jeapardy and test your knowledge of fall prevention topics.

08/28/2026

Skipping the salt doesn't mean losing flavor. Herbs are easy to grow in our backyard, on our patio or indoors on a windowsill. And they are readily available at the grocery store. Show your heart some love and explore the wonderful world of Herbs.

08/26/2026

Our Passport to Wellness program encourages small changes throughout the year that can lead to an improvement in quality of life. We focus on a range of healthy habits -
✅Regular health screenings
✅Physical activity, no matter your fitness level
✅Socialization
✅Wellness educational opportunities
✅Nutrition
You choose what activities you want to complete - FREE to individuals age 60 and over in Indiana County.
September sheets are being distributed this week to ASI Social Centers.

08/20/2026

Celebrate National Wellness Month by prioritizing your well-being.
👉Self-care is not about perfection
👉Remember to set realistic goals
👉Above all, be kind to yourself ❤️

08/11/2026

08/06/2026

Let's try this again! We are still looking for people to participate in focus groups to share their input on the challenges that people who are living with dementia face when they go out in public and what we can do to make a more inclusive community. If you don't want to join a focus group, you can also participate in a one-on-one virtual meeting, a one-on-one phone call, or you can complete a paper questionnaire and return by mail (or email).

If you are interested in participating, email us at [email protected] or call us at 724-349-4500.

Anew Home Health Agency The Addison of Moorehead Place Indiana County Department of Veterans Affairs Indiana County Courthouse ASI Health and Wellness Adoration Hospice - Western PA PA State Rep. Jim Struzzi Chestnut Hills Social Center Indiana Social Center Two Lick Valley Social Center Saltsburg Social Center What's Up Indiana Pa - Local News and Events

08/05/2026

Healthy choices can make a big difference. Join our FREE wellness incentive program and enjoy rewards for participating in activities that support a healthier, more active lifestyle. Call today for information, 724-349-4500.

07/27/2026

🌞Older adults are more vulnerable to dehydration during hot summer weather. Drinking water regularly throughout the day—even before feeling thirsty—helps maintain health, energy, and safety in the heat.🌞