ASI Health and Wellness

10/20/2026

Did you know?
👉Osteoporosis is a silent disease - we often do not know we have weak bones until we break one.
👉We can rebuild bone with healthy habits!

10/16/2026

🍎🍓🫑 Only 3 weeks left for the Indiana County Farmers' Market 🥕🌽🥦
🗓 Saturdays, Oct 17th, 24th & 31st
🕘 9:00 AM - 12:00 PM
📍S. 8th and Church St, Indiana, PA

Fall at the farmers market 🍂 squash, roasts, dried flowers 😍 ... come support your farmers on Saturdays through October 31st!

10/15/2026

Fitness classes at our Social Centers include exercises to improve balance. Call us for class schedules, 724-349-4500. Chestnut Hills Social Center, Two Lick Valley Social Center, Indiana Social Center

10/05/2026

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10/02/2026

Have you heard of our Passport to Wellness program? Joining is easy and FREE! Call us today, 724-349-4500, or message us here.
Stay motivated with small, consistent changes in daily habits.

10/02/2026

We heard the call to action Indiana County!
In Partnership with Greater Pittsburgh Community Food Bank, ICCAP will be hosting Food Distributions on the 1st Saturday of every month!! Upcoming dates are October 3rd, November 7th, and December 5th
Foods offered include variety of grocery items such as fresh produce, eggs, dairy and frozen protein.

Please be good neighbors and do not block traffic!

08/31/2026

September is Fall Prevention Awareness month. Start the month with us at Indiana Social Center for a game of Jeapardy and test your knowledge of fall prevention topics.

08/28/2026

Skipping the salt doesn't mean losing flavor. Herbs are easy to grow in our backyard, on our patio or indoors on a windowsill. And they are readily available at the grocery store. Show your heart some love and explore the wonderful world of Herbs.

08/26/2026

Our Passport to Wellness program encourages small changes throughout the year that can lead to an improvement in quality of life. We focus on a range of healthy habits -
✅Regular health screenings
✅Physical activity, no matter your fitness level
✅Socialization
✅Wellness educational opportunities
✅Nutrition
You choose what activities you want to complete - FREE to individuals age 60 and over in Indiana County.
September sheets are being distributed this week to ASI Social Centers.