05/26/2025
Remember the sacrifice. Do something today that was worth all the lives that have been voluntarily sacrificed so we can live free! I’ll be manning the ice bath in support of 3 MURPHs this morning. These folks are each running 2 miles and doing 300 squats, 200 pushups, and 100 pull-ups in honor of Michael Murphy, one of the Navy SEALs killed in Afghanistan in the operation recounted in the book and movie Lone Survivor. So many have sacrificed so much for us- use Memorial Day to honor that. Work on your house, party with friends, volunteer, whatever… just do it ALL THE WAY and remember those who made it possible!