B & D Services, Inc

08/31/2026

07/29/2026

It's Wellness Wednesday!

A healthy active routine isn’t about doing the most, it’s really about finding a balance that works for you.

Taking care of yourself includes making time for movement while also recognizing the importance of rest, recovery, and listening to your body.

A balanced routine may include:
-Staying hydrated
-Getting enough sleep
-Fueling your body with nourishing foods
-Taking time to recharge
-Choosing activities that feel good for you

Wellness is a lifelong journey, and every person’s path looks different. The most successful routine is one that supports your health, your goals, and your quality of life.

07/23/2026

The B & D office has enjoyed watching the RAGBRAI riders beginning to arrive in downtown Independence!

07/22/2026

Today is World Brain Day!

Our brains shape how we think, move, communicate, learn, and experience the world. That's why today, on World Brain Day, we recognize the importance of brain health and the need for greater awareness, understanding, and access to neurological care.

Neurological conditions affect hundreds of millions of people around the world. They include conditions such as stroke, epilepsy, Parkinson's disease, multiple sclerosis, migraine, dementia, traumatic brain injury, and many others. While each condition is different, everyone deserves timely care, access to treatment, and the opportunity to live with dignity and respect.

World Brain Day reminds us that supporting brain health isn't just about prevention, it's also about:
-Reducing stigma surrounding neurological conditions.
-Improving access to quality neurological care.
-Supporting individuals and families living with neurological disorders.
-Building communities where everyone can participate, belong, and thrive.

At B&D Services, we believe that every individual deserves the opportunity to reach their fullest potential. By promoting inclusion, advocating for accessibility, and supporting the people we serve, we help create a community where everyone has the chance to spread their wings and fly.

Together, we can help build a future where brain health is prioritized, neurological conditions are better understood, and every person has access to the care and support they deserve.